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Personal best on squats

I did 1000lbs for about 15 yesterday.hahahhaha I usually only do Front squats and think best I did was 545 for 8 which I didn't walk for 3 months.hahaha Right now I would be lucky to do 225 for 8.LOL

RY
 
Re: Well

PHIL HERNON said:
Right now I would be lucky to one arm curl 225 for eight. That is weak isn't it?

Is that a joke??????

If not my gosh..
 
Re: Thanks Bravo

knucklehed said:
Since you origanally posted this, I have gone from 405x20 to 455x20. I am trying like hell to get to 495x20 by Jan 1. Seeing your outstanding numbers really inspired my to push further.
I started letting myself believe I was near my potential.
Again thanks
KnuckleHed
Training around John inspires me too, unbelievable intensity.
Its to the point where I think we are all inspiring each other to new heights-us few select gym buddies really have a good training situation IMO.
Glad to see it even transends to the boards!
 
My best for reps was 585 for 10 free weights
 
Not this preseason, but the previous one was my stongest year. 605 x 6
415 x 30

But I'll be the first to admit that I'm a bum at the moment and couldn't even come close to my personal best's. I went to train legs the other day for the first time since the last game of the season and thought I was going to die. But there are some strong boys around this place. Glad to see that were an upstanding group and some strong biothches
 

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