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Phil are you having or had....

The Real Mako

New member
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Sep 4, 2006
Messages
268
Phil now that a few years have passed since you have competed have you suffered any ill effects of the "lifestyle' that you lead that got you onstage?
 
Mmmmmmmmmmmmm

High blood pressure that is weight related. Low HDLs, other than that, I feel good. You actually cant feel BP or low HDLs anyway.
 
Do you automatically hit a certain pose whenever someone takes your picture? Do you ever get out of the habit of posing and smiling for the camera? :D

Does it make you more or less popular with your friends? lol.
 
PHIL HERNON said:
High blood pressure that is weight related. Low HDLs, other than that, I feel good. You actually cant feel BP or low HDLs anyway.

Hey bud, for the low HDL, hit me up. I am telling you sesathin/sesamin is amazing in that regard!
 
My doctor just recommended 500mg of Niacin for my low HDL.
 
Max32 said:
Hey bud, for the low HDL, hit me up. I am telling you sesathin/sesamin is amazing in that regard!


I have been using it consitently for 4 months now and I am getting bloodwork done soon...I am also taking alot of other supplements to increase HDL, hopefully they can all synergistacally raise my number....
 
Wow a question i can actually answer...First time for everything...lol


Sesamin and episesamin are potent PPAR-alpha agonists; they will help with insulin senstivity, reduce LDL, increase mitochondrial activity, help decrease triglycerides, and help with liver protection via hepatic fatty oxidation, inhance the effects of Vitamin E and are a strong anti-oxident
 
Max32 said:
Hey bud, for the low HDL, hit me up. I am telling you sesathin/sesamin is amazing in that regard!


Where can you get this product, and is it expensive? What dose do you take? Thanks
 
So.......

Digz said:
Wow a question i can actually answer...First time for everything...lol


Sesamin and episesamin are potent PPAR-alpha agonists; they will help with insulin senstivity, reduce LDL, increase mitochondrial activity, help decrease triglycerides, and help with liver protection via hepatic fatty oxidation, inhance the effects of Vitamin E and are a strong anti-oxident

Does this product contain gemfibrozil and fenofibrate?
 
FOR HDL LEVELS

I WOULD HAVE ANYONE THAT IS TAKING AAS AND HAVE LOW HDL PROBLEMS ASK THEIR DOCTOR ABOUT GETTING ON GALIDA (TESAGLITZAR) TO RAISE GOOD CHOLESTEROL.
 
In doing some more research, it appears statins do very little to help raise HDL. Good for LDL and cholesterol though. Niacin is still the most widely prescribed, but is often prescribed in such large doses that it is considered a drug 2-4 grams. There is a non-flush niacin available as well. Still, it doesn't work for everyone and some people see no benefits from it.
Phil's new wonder drug seems promising.

New Diabetes Drug “Galida” Will Not File For Approval Until 2007
**broken link removed**
 
Last edited:
Phil-

No it does not, believe it or not this product is derived from the sesame seed.

it can be bought here www.afstore.com (mods if this is against board rules please edit as necessary). The info posted is from the bottle, i use it regularly and has had great results.
 
Nice

Digz said:
Phil-

No it does not, believe it or not this product is derived from the sesame seed.

it can be bought here www.afstore.com (mods if this is against board rules please edit as necessary). The info posted is from the bottle, i use it regularly and has had great results.


What results have you had/felt?
 
Think of this stuff as a "super fish oil" in layman's terms. I have been using it for the better part of 2.5 yrs now. Things I have noticed:

-dramtically low total and LDL cholesterol:
total was at 97 last time I tested, with LDL at 24. HDL also increased
over time.

-fat loss over time:
almost acts as damage control in times of cheat meals, bulking, etc...

-improved liver profiles

-lowered total triglycerides

This product was first introduced to fitness industry by AVANT LABS a few years back, many other companies have it out now, and for cheaper.
 
LDL OF 24!!!:eek:

That's incredible! What about affects on triglycerides? About how much has it raised HDL?
I've been reading that you can make BIG impacts on LDL with diet alone, but for some this may not be enough. I'll see if I can find this stuff.
Thanks!
 

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