Phil Hernon, Do you have any....

[The Real Mako]

Phil Hernon do you have any recent pictures to show us how your training is going along for you. I saw you video of you squating but can we see what you are looking like these days?

 

[PHIL HERNON]

No, no pictures or videos

Phil Hernon do you have any recent pictures to show us how your training is going along for you. I saw you video of you squating but can we see what you are looking like these days?

You saw a video of me squatting? Where was this? It must have been old. I did one for a joke but you cant see anything, just my abs.

 

[The Real Mako]

You saw a video of me squatting? Where was this? It must have been old. I did one for a joke but you cant see anything, just my abs.

Yes it was the funny one.. haha. Will you post a small video liek that of you doing sum quick mandatory shots, short about 60 seconds. Rumor has it you are over 260lbs and fairly lean. Heck even if you are 10% that will be great to see and inspiring to alot of us..

What was the heaviest you ever were and are there any pictures of you at your heaviest around you can post?

 

[T-MUSCLE]

to set u straight

Yes it was the funny one.. haha. Will you post a small video liek that of you doing sum quick mandatory shots, short about 60 seconds. Rumor has it you are over 260lbs and fairly lean. Heck even if you are 10% that will be great to see and inspiring to alot of us..

What was the heaviest you ever were and are there any pictures of you at your heaviest around you can post?

i have never seen Phil with bodyfat over 8% even at 263lbs he was always
in the 7or 8 % range , which was and is incredable , since he is not even close to his contest fat %

 

[PHIL HERNON]

T-Muscle!!

Good 2 see u again on here!! I am 252 now after going through divorce. Kind of depressing to me and I was not real motivated to do anything. I really was not even hungry. A few reasons why I do not do these things. 1. I am shy
and do not like a lot of attention towards me. 2. I NEVER like how I am looking. 3. I dont have a digital camera. 4. I am not competing anymore and do not wish to compete with my physique while I was taking supplements.5.
If I motivated anyone to take more drugs I would be upset, because guys these days think it is all about drugs, even looking like I do now.

 

[K1]

Good 2 see u again on here!! I am 252 now after going through divorce. Kind of depressing to me and I was not real motivated to do anything. I really was not even hungry. A few reasons why I do not do these things. 1. I am shy
and do not like a lot of attention towards me. 2. I NEVER like how I am looking. 3. I dont have a digital camera. 4. I am not competing anymore and do not wish to compete with my physique while I was taking supplements.5.
If I motivated anyone to take more drugs I would be upset, because guys these days think it is all about drugs, even looking like I do now.

Sorry to hear of your recent divorce bro,,,No worries, everything will workout for you!!!

 

[STEVO 47]

Good 2 see u again on here!! I am 252 now after going through divorce. Kind of depressing to me and I was not real motivated to do anything. I really was not even hungry. A few reasons why I do not do these things. 1. I am shy
and do not like a lot of attention towards me. 2. I NEVER like how I am looking. 3. I dont have a digital camera. 4. I am not competing anymore and do not wish to compete with my physique while I was taking supplements.5.
If I motivated anyone to take more drugs I would be upset, because guys these days think it is all about drugs, even looking like I do now.

I'll go with 1 and 2

 

[T-MUSCLE]

im alwyas with YOU Phil !

Good 2 see u again on here!! I am 252 now after going through divorce. Kind of depressing to me and I was not real motivated to do anything. I really was not even hungry. A few reasons why I do not do these things. 1. I am shy
and do not like a lot of attention towards me. 2. I NEVER like how I am looking. 3. I dont have a digital camera. 4. I am not competing anymore and do not wish to compete with my physique while I was taking supplements.5.
If I motivated anyone to take more drugs I would be upset, because guys these days think it is all about drugs, even looking like I do now.

Ok also the thing besides being packed with muscle like Phil is , is he always started out say 8% and a certain bodyweight ( at the USA started at around 242 -245lbs (?) and was on stage around 236or 7lbs shredded (correct Phil ? ) , but phil has the ability to get down from 8 % to 2 or 3 % for a show , BUt he will gain MORE muscle while he drops fat and rarely lost no more than 5-7lbs on scale duringwhole dieting and drying process !!,because of his body growing new muscle while he shed fat, that my friends is why Phil was and IS A FREAK of nature , very few athlete's have been able to duplicate that process ... (at such a high bodyweight )
truely amazing for anyone much less an athlete with already Bull-like proportions of muscle packed on muscle on a 5-8 frame ..
IMO PHIL on contest day had the most- packed muscle of anyone ever maybe ! WITH beautiful proportions and condition ......and that folks can be said for about littrally a handful of athletes that ever graced the BB stage at any level anywhere ..
Much Respect Do
Much Respect Given..My Friend !

 

[Vander_V]

I think almost everyone on here would like to see some pics or video of Phil even at 252, thats what this site is for and I know Ive gotten some shit for it but where and when will I be able to look as good as I do when Im at this age? post em up I say its entertaining and motivating, I know even you Phil think I like attention but in real life I hide from it and hate when people even stare at me unlike most BBers, I tell my girl it irratates me and Im shy as well and dont like people saying things to me who I dont know.

I like to post pics and vids up here, its like showing my family what I have accomplished who else am I gonna share it with, my own gf hates BBing lol and doesnt even like talking about it so you guys are my only peeps I can relate to.

Phil I think its time to post something up, we all support you, its not about attention or arrogance why does everyone relate to it this way, I know Phil isnt an arrogant person and Im sure we all know that as well. Most on here will say well I dont need to show off I know I have IT or Iam to humble ect well I respect that but also respect the fact this is BBing where ist all about the body and thats just how I look at it, not looking at it as the person but the physique.


This is a bbing board where Bbers talk and show what bbers have done, if this was a muscle car site wed all have pictures and vids up of our old classic cars buring rubber and the new engines we had upgraded SAME SHIT but when people look at me or another Bbers posting up shit they instantly think oh hes so danm full of himself and arrogant wtf lol my physique is like that mucle car its just a CHASSIS, have fun live life share your pics and vids help motivate who ever u can cause one day well be old and grey and that muscle car will have rust all over it

 

[T-MUSCLE]

Vander don't worry he uses rustolium

I think almost everyone on here would like to see some pics or video of Phil even at 252, thats what this site is for and I know Ive gotten some shit for it but where and when will I be able to look as good as I do when Im at this age? post em up I say its entertaining and motivating, I know even you Phil think I like attention but in real life I hide from it and hate when people even stare at me unlike most BBers, I tell my girl it irratates me and Im shy as well and dont like people saying things to me who I dont know.

I like to post pics and vids up here, its like showing my family what I have accomplished who else am I gonna share it with, my own gf hates BBing lol and doesnt even like talking about it so you guys are my only peeps I can relate to.

Phil I think its time to post something up, we all support you, its not about attention or arrogance why does everyone relate to it this way, I know Phil isnt an arrogant person and Im sure we all know that as well. Most on here will say well I dont need to show off I know I have IT or Iam to humble ect well I respect that but also respect the fact this is BBing where ist all about the body and thats just how I look at it, not looking at it as the person but the physique.


This is a bbing board where Bbers talk and show what bbers have done, if this was a muscle car site wed all have pictures and vids up of our old classic cars buring rubber and the new engines we had upgraded SAME SHIT but when people look at me or another Bbers posting up shit they instantly think oh hes so danm full of himself and arrogant wtf lol my physique is like that mucle car its just a CHASSIS, have fun live life share your pics and vids help motivate who ever u can cause one day well be old and grey and that muscle car will have rust all over it

Phil is rust free......

 

[bigfatandugly]

This is a bbing board where Bbers talk and show what bbers have done, if this was a muscle car site wed all have pictures and vids up of our old classic cars buring rubber and the new engines we had upgraded SAME SHIT but when people look at me or another Bbers posting up shit they instantly think oh hes so danm full of himself and arrogant wtf lol my physique is like that mucle car its just a CHASSIS..QUOTE]

that a pretty good analogy and a good point vander...

 

[Kaiser]

Phil is rust free......

Rustoleum...lol thats funny...

 

[SZona]

Its funny because sometimes people on here talk about Phil's freakiness in the past tense. He is presently 250 + and easily single digit BF%....I am guessing 8% at most. I stood back to back with him (he thought he was taller...I tower over him by at least 1/4 in) and what is freaky is that he is nearly two of me thickness wise. Phil is the one guy I know who is as tall laying down as he is standing up. He would never admit it but he could be ready to go on stage in 8-10 weeks at 240 easily . I for one am secretly hoping he will enter the Masters Worlds this spring in NY. I know I would make the trip to see it!

SZ

 

[T-MUSCLE]

i have to ask

Its funny because sometimes people on here talk about Phil's freakiness in the past tense. He is presently 250 + and easily single digit BF%....I am guessing 8% at most. I stood back to back with him (he thought he was taller...I tower over him by at least 1/4 in) and what is freaky is that he is nearly two of me thickness wise. Phil is the one guy I know who is as tall laying down as he is standing up. He would never admit it but he could be ready to go on stage in 8-10 weeks at 240 easily . I for one am secretly hoping he will enter the Masters Worlds this spring in NY. I know I would make the trip to see it!

SZ

when you and Phil were back to back , he did remove the penis pump from back pocket i hope! , other wise Sam u would of got a surprise backing in ..lol !

 

[rAJJIN]

So whos bigger Phil Sam or Tmuscle?
Could Phil still take it to you guys on a BB stage if he Decided to?
sounds like it...

 

[T-MUSCLE]

with due respect to Sam

So whos bigger Phil Sam or Tmuscle?
Could Phil still take it to you guys on a BB stage if he Decided to?
sounds like it...

Sounds and LOOK's like it ..

like Sam said ....he litterally is twice as thick as each of us .. on Phil's worse day, with a broken penis pump ,he could still get straight 1's across the board

my Lord even the blind Judge can see the differnce
!

 

[BrooklynBB]

I think if everyone here just watches the joke video he up you can clearly see the man is HUGE as shit, at a low BF %, and is just looiking plain massive. I enjoy looking at the videos that are available of him on YouTube when he competed, and I gotta say, if the man wanted to compete he'd do some damage...

BUT... It's like asking for a photo of mandatory poses from a guy like Tom Prince ... The guy had goals that he reached way back and now he's back to normal... I'd rather see Tom when he wants us to see him, not when we want to see him...

Anyway, Phil looks great to me from that little squat vid and there's some good ones like I said on YouTube...

 

[SZona]

So whos bigger Phil Sam or Tmuscle?
Could Phil still take it to you guys on a BB stage if he Decided to?
sounds like it...

Without question! Absolutely!

T,
I was wondering what that was Didn't know he carried it with him at all times.

SZ

 

[PHIL HERNON]

SAM, T-MUSCLE

I would not beat either of you. Sam, you are the future, I am the past. T-muscle, we are just the best of friends, and known each other over 20 years now, thats all, quit lyin 4 me!!! Such is life fellas, when your time is up, YOUR time, not others time 4 U, its time to hang it up. I hung it up 10 years ago when I was 30, I can not, I refuse to put out a "lesser" product. I accept this part of the play and now I just try to help others. No one helped me, I was all alone. It is a hard road when you do it by yourself. Lesson learned though.

ps. I still got it IF I needed it though................hehehehehehehhe

 

[PHIL HERNON]

Hey Sammy??

Is my penis pump.............you know..................normal size? Did it feel noirmal size?