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phil hernon

b-boy

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this man is totally under-rated as a trainer! the knowledge this man has absolutely boggles my mind. if you are serious about putting on slabs of muscle to your frame Phil Hernon is your man!
 
I agree,im still using his training and diet he gave me a few years ago with great success.Simple and effective
 
Phil is good. I made the most progress with him. :D
 
Last edited:
Recently joined his forum and was shocked at the Info over there! Lots of good thoughts from Phil concerning training!

Sent from my DROID RAZR using Tapatalk 2
 
Phil got me thinking years ago differently, I listen to his tidbits of knowledge he gave and my body began to progress...I progressed out of being a middle weight to a light heavy weight...he has some very good insight!
 
I'm with you guys. When you work with Phil you don't just follow a routine, you learn your body. Its like the BB version of training with a shoalin monk.
 
i think a lot of people do not understand him because they do not want to think for themselves.

it is good education
 
Hired him two months ago and do not regret it at all.

The guy is there for you when you need him and he has an incredible mind for the sport.
 
Guy helped me alot stand up character in my book my years up and he still answers questions helped me through a injury amd everything. Thinking about goin another year
 
Ive been working with Phil since 09.... with that said.... 'IN PHIL WE TRUST"
 

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Pre-Phil April 2011
 

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Post Phil March 2013 :D
 

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I agree. I was lucky enough to have grown up near Phil and been able to train at his gym and learn from him.

His training styles, and tips I have learned is what got me to where I am, and continue to progress

his new routine is freaking awesome!
 
this man is totally under-rated as a trainer! the knowledge this man has absolutely boggles my mind. if you are serious about putting on slabs of muscle to your frame Phil Hernon is your man!

Come on b-boy u don't need a trainer, just someone to help u come in shredded. U have a ton of muscle on your frame.
 
I think most people would agree, Phil could have been in the top 3 in the olympia if he had gone all out.
 
PIC from the past

saw this and thought I'd share it with y'all ...Man what an arm!!

your brother in Christ,

Lucky
 

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