Phil Viz good ol fashioned hard training! (leg vids)

[TooPowerful4u]

These vids are from past two leg workouts. Currently sit 14out from USA...

These pics were screen caps from this weeks leg workout (5 best lifts in one vid compilation). Had t squatted heavy since Sept and probably a year before that, but got motivated. This was VERY heavy for me (especially closer stance to target sweep and controlled reps).

[ame="https://www.youtube.com/watch?v=v2B_BO5BEDQ"]Phil Viz Leg Day 4/19/15 - YouTube[/ame]

This is my favorite exercise for sweep. Then a nice 100 rep drop to finish em off nice.

https://instagram.com/p/1bzfsaiadS/

[ame="https://www.youtube.com/watch?v=2YHwi_FXLNk"]TeamProFX Coaches Phil Viz and Johnny Casalena 100rep drop - YouTube[/ame]

 

[proterade]

Just watched this yesterday, you got some beastly wheels bud!

 

[silverback1984]

For leg press Do you always have your feet so close together or would you go shoulder width from time to time? Also do u feel a shorter range of motion is better for growth?