- Joined
- May 12, 2004
- Messages
- 142
Well, Dr. Phil Hernon has done it again…. I recently competed in my “first ever” competition and took 2nd in my class. It was such a RUSH and I had an absolute blast!! There's just nothing like competing and having fun out there.
Phil definitely works MIRACLES!
Check out my before and after pics… (I’m in the red trunks, the fellow in blue took 1st)
Phil’s training and nutrition guidance was critical. I lost over 50lbs before I stepped onstage, the crazy thing was I didn’t lose strength!!! I also did little to NO CARDIO!!! His direction is unbelievable and so against the norm and I LOVE IT! If you want killer results why waste $$$ on magazines or books designed solely to suck green out of your wallets! Thanks again Phil!
I've got a lot of room for improvement for certain, but it's nice to have the support!
Phil definitely works MIRACLES!
Check out my before and after pics… (I’m in the red trunks, the fellow in blue took 1st)
Phil’s training and nutrition guidance was critical. I lost over 50lbs before I stepped onstage, the crazy thing was I didn’t lose strength!!! I also did little to NO CARDIO!!! His direction is unbelievable and so against the norm and I LOVE IT! If you want killer results why waste $$$ on magazines or books designed solely to suck green out of your wallets! Thanks again Phil!
I've got a lot of room for improvement for certain, but it's nice to have the support!