Pic from last night - 6.5 weeks out

[Ironman2010]

Sup guys, 6.5 weeks out right now, sitting at 200lbs. Can see the finish line, but it appears to be in an absolute ridiculous distance

Gotta keep pushing!

 

[Pumped Up Ya]

Dam you look good bro good luck keep your head high and try your best

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[Ironman2010]

Thanks man, shit is getting tough now. But i wouldnt expect anything less trying to get nasty shredded

 

[aflo]

You look ahead of schedule bro! Good work!
Why did u shave the beard!?lol

 

[Ironman2010]

You look ahead of schedule bro! Good work!
Why did u shave the beard!?lol

Thanks broski! I feel ahead of schedule and its definitely the biggest and leanest i have ever been at this stage.

Haha bro i cut my hair off, and quickly realised you cannot have a lumberjack beard with a bald head!!

 

[BIGGMIKE295]

Looking GREAT bud! Stay focused and keep on grinding!

 

[Ironman2010]

Looking GREAT bud! Stay focused and keep on grinding!

Thanks man, means a lot bro! Been difficult the past 1-2 weeks and will be difficult again this week. But i have a very supportive GF and family and im just concentrating on finishing this shit off!

How is your prep/training coming along?

 

[bigdogbig]

Looking on point

 

[red5150]

Keep at it man! Oh and start smiling in those poses

 

[Ironman2010]

Looking on point

Thanks man!

Keep at it man! Oh and start smiling in those poses

Thanks brother, you are very supportive and its people like you that keep me going man especially after seeing your story! Haha i just had enough energy to pose I will smile some more!! Need to keep grinding

 

[spartan]

Dude you are so shredded that you pants fell down..... just kidding you look fricken ripped keep up the good work it looks like you are already ready for the show and still have time to look even better for the show. Best of luck to you.

 

[BIGGMIKE295]

Thanks man, means a lot bro! Been difficult the past 1-2 weeks and will be difficult again this week. But i have a very supportive GF and family and im just concentrating on finishing this shit off!

How is your prep/training coming along?

good deal bro, stay focused on your goal.

Not in prep yet, still in the bulking or gaining my old size back phase.
All is good so far as I am up 12lbs and sitting at 262lbs so far.
It is going to be long road for me to get to where I want/need to be.

 

[GreenEarth]

Ahhhh and the beard is gone. It's that time of year...I just shaved mine off on Monday (had been growing it since Nov. 1)...always sad I love spring, but the warmer weather means a sweaty face if I don't lop that hair off lol.

Best of luck man, you look shredded.

 

[mytreefiddy]

Looking good brother! Keep at it!!!

 

[Ironman2010]

Man cant even tell you how much your guys support is keeping me going! love it buddies! Thank you for the continued support. So we are now 5.5 weeks out things are getting tougher day by day but i can now see the end of the tunnel. I have also been planning my plan of attack for food on the day of the show. Here i am at 199lbs this morning flat straight outta bed!

 

[beastmode121]

great progress man; what's your stats and how much cardio are you doing?


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[Ironman2010]

Thanks man. At the moment i am 199 like i said in the pic and i am 5"8. Currently doing 3 20minute interval sessions a day.

 

[red5150]

Keep it up! Looking good!!

These last 4 weeks when your running on fumes, when you have to verbally tell yourself hey get off the toilet now, when your leg goes numb because you have been sitting on the toilet to long and you no longer have enough fat to keep from the nerve being irritated, when you wake up in the middle of the night walk to the fridge and stare in their or your pantry, I find it helps to remind myself "HEY THIS IS YOUR CHOICE"!! No one is putting a gun to your head. Well hopefully not

 

[Ironman2010]

Keep it up! Looking good!!

These last 4 weeks when your running on fumes, when you have to verbally tell yourself hey get off the toilet now, when your leg goes numb because you have been sitting on the toilet to long and you no longer have enough fat to keep from the nerve being irritated, when you wake up in the middle of the night walk to the fridge and stare in their or your pantry, I find it helps to remind myself "HEY THIS IS YOUR CHOICE"!! No one is putting a gun to your head. Well hopefully not

Yes sir thats right! it is getting to that exact point, the last cardio session mentally (not physically) is the toughest, getting up when im shattered and need my bed. But its all worth it

 

[Marvin Martian]

Looking great man! It's a good feeling to be ahead of schedule and not stressing... Your definitely almost there and looks like in a week or two it will be time to kind of coast in... Great job - I hope you dominate!