Pic of me one week after last show

[elitemuscle]

https://nutri-zone.net/forums/uploads/post-12-1046929376.jpg
This pic was taken at a shoot the week following my last show. I weiged about 225 for the pic. I'm 5'7. Currently I am training for the NPC Nationals.

 

[Queefer]

Your looking very lean Tarzan.

 

[MrTren75]

Nationals

Damn, you look good bro. Will you be in the heavys for the nationals??

Tren

 

[xcelbeyond]

You look great! Keep us posted

xcel

 

[BIGKIWI]

Looking good , good luck for the nationals

 

[elitemuscle]

thank you all

Thanks for the compliments people, I appreciate it. Yes I should come in around 215 or so if everything goes right. My last show I made the mistake of losing too much water. As a result I was in the lightheavies and weighed only 191. A few days before the show I was about 210-215 and looked much fuller. Like I said in the previous post, the pic was taken about a week, or six days after the show and I was already back to 225. So I don't think I should have a problem coming in at about 215. Also would like to add that you guys have a great board here, very informative. Take care.
-John Gasper

 

[Dave_19]

You look really thick, good luck on your show, and welcome to the Board.

 

[Veinlover]

Beautiful vascularity! I saw that pic on another board, someone posted it on your behalf I think. Terrific leg vascularity especially. Legs in general are great.

 

[JETHRO TULL]

LOOKING LEAN AND MEAN!

I LIKE THAT PIC....KEEP UP THE GOOD WORK.

 

[jonboy1544]

your looking great bro hopefully i wil be there one day i gto about 40 lbs to go