Pic you took today

[sloh]

 

[USMuscle9403]

View attachment 129049

Lean and potential to be awful wide!

 

[luckyone]

View attachment 129049

GREAT BACK DUDE!!!

your brother in Christ,

Lucky

 

[Muay Thai]

Quoted post above is when I started my diet.

Below is 3.5 weeks in at 255lbs. Really flat, only carbed up once so far with ~300-350g and it burned up in 24 hours. Holding some water from DNP but really happy with progress over the last week. Should come in up 15-20lbs. over last year.

thick af homey . how tall?

 

[b-boy]

11 weeks out from beach 215 lbs

 

[danieltx]

thick af homey . how tall?

6'

 

[Ironman 580]

11 weeks out from beach 215 lbsView attachment 129084

Crazy physique !

 

[USMuscle9403]

11 weeks out from beach 215 lbsView attachment 129084

You really tightened the fuck up. Go look at your beginning log pics

 

[TheOneAlone]

11 weeks out from beach 215 lbsView attachment 129084

Starting to really dry out . You're wayyy ahead of schedule. Great work

 

[Muay Thai]

bboy looks gnarly! ridiculous

 

[b-boy]

Morning coffee in the sun
The WHEELS

 

[Dumbbell2008]

B-boy, looking great bro.

 

[Muay Thai]

VID_214450320_161331_190.mp4

drive.google.com

burning out on last set of decline till fail, trying to hit rest pause and forced contraction for a sec on my last 3 reps but my sweaty ass hands (lol @ hyperhydrosis thread) kept slipping. no seat belt, I got my son in there hes little still they let him workout i had a blast!!! dad points unlocked. dante will recognize this place

 

[machomadness22]

Couldn’t ignore this lighting lol. Getting ready to blast here soon

 

[slesh]

Lol can't keep up with the monsters on here. Just trying to keep it grainy veiny.

 

[luckyone]

11 weeks out from beach 215 lbsView attachment 129084

You just keep getting better and better.

your brother in Christ,

Lucky

 

[Lilleo187]

No filter cus last time I got flamed for using them *eye roll*

https://imgur.com/a/nf27hd6

 

[ShadyMuscle]

 

[Tank4411]

270lbs took these yesterday. I’m a hairy bastard and I don’t give a fuck. I hate shaving.

 

[USMuscle9403]

270lbs took these yesterday. I’m a hairy bastard and I don’t give a fuck. I hate shaving.

Someone hairier than me? This forum ain't big enough for the both of us...

So I'm moving

Jk thick as fuck bro