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Pic you took today

Welcome back!! Please update us!!!!

How are things going?
hey
nothing really is any different. had a little setback in January. I slipped on ice and tore my quad tendon completely off right above the kneecap and partially tore my patella tendon other than that everything is been going good.
im using testosterone at 500 mg a week and 6IUs of growth hormone a day and a half milligram Arimidex twice a week.
I did start a fiber supplement which I think really helped me out and getting all the waste and toxins out of my body quickly. that seem to help me burn fat a little more efficiently.




I appreciate all the feedback from everyone. it keeps me motivated. thank you all.
 
hey
nothing really is any different. had a little setback in January. I slipped on ice and tore my quad tendon completely off right above the kneecap and partially tore my patella tendon other than that everything is been going good.
im using testosterone at 500 mg a week and 6IUs of growth hormone a day and a half milligram Arimidex twice a week.
I did start a fiber supplement which I think really helped me out and getting all the waste and toxins out of my body quickly. that seem to help me burn fat a little more efficiently.




I appreciate all the feedback from everyone. it keeps me motivated. thank you all.

OUCH! Sorry to hear about the injury and setback but glad you're recovered and doing better now!! You're the only guy who's had more spine surgery and has more hardware than me..LOL!! We're just proof that you can keep going despite downfalls. I had umbilical hernia surgery last Friday but it's been a breeze compared to the spine surgeries! Glad to see you posting and you look great as usual!!
 
hey
nothing really is any different. had a little setback in January. I slipped on ice and tore my quad tendon completely off right above the kneecap and partially tore my patella tendon other than that everything is been going good.
im using testosterone at 500 mg a week and 6IUs of growth hormone a day and a half milligram Arimidex twice a week.
I did start a fiber supplement which I think really helped me out and getting all the waste and toxins out of my body quickly. that seem to help me burn fat a little more efficiently.




I appreciate all the feedback from everyone. it keeps me motivated. thank you all.

You also come off as one of the most likable "hardcore" guys that have been around the forum world for many years so we are all rooting for you.
 
hey
nothing really is any different. had a little setback in January. I slipped on ice and tore my quad tendon completely off right above the kneecap and partially tore my patella tendon other than that everything is been going good.
im using testosterone at 500 mg a week and 6IUs of growth hormone a day and a half milligram Arimidex twice a week.
I did start a fiber supplement which I think really helped me out and getting all the waste and toxins out of my body quickly. that seem to help me burn fat a little more efficiently.




I appreciate all the feedback from everyone. it keeps me motivated. thank you all.
You've had so many MAJOR set-back over the past few years, way to keep it going and staying positive...as much as you can. Most people would have broken down and given up, or got frustrated and went MIA, lol.
 

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