[PICS] IFBB World Championships Amateurs. Crazy conditioning !

[red5150]

I admire their conditioning.. Would love to hear a middle eastern guy chime in on their methods.. Diet/training/gear

http://www.professionalmuscle.com/f...2010-ifbb-world-amateur-overall-winner-8.html

You're welcome. Read the posts by buselmo. Everytime these threads come up its the same questions. Drugs, diet , training. One of the biggest reasons besides that is I believe that there is a weight class every 5 or 10 kg so everyone diets their ass off literally.

 

[D2]

awesome conditioning ! ! ! :headbang:

 

[thatbloke]

HOLY SHEIT

 

[jp2007]

http://www.professionalmuscle.com/f...2010-ifbb-world-amateur-overall-winner-8.html

You're welcome. Read the posts by buselmo. Everytime these threads come up its the same questions. Drugs, diet , training. One of the biggest reasons besides that is I believe that there is a weight class every 5 or 10 kg so everyone diets their ass off literally.

Thank you

 

[STEROIDFORYOU.COM]

There's usually one or two guys like this at our NPC events, and it looks like the majority of these guys are diced.

 

[tri-terror]

I love it when the Worlds come around. Love these physiques. And the same questions get asked every year lol.

A lot of these guys train for this shit like its their job or it ACTUALLY is their job. They don't get out of shape off season and they suffer suffer suffer come prep time. Their workouts go against everything I believe to be true but damn if it does not seem to work... Buselmo helped me out a couple years ago and the stuff he told me while not mind blowing is very different.

 

[fitnesskatz]

They diced up

Sent from my HTC One VX using Tapatalk

 

[Roxi30mg]

Food is a lot more expensive over in the EU etc. There is junk, but not nearly as much. I think since the prices are high, they don't cheat as much. I'm sure double cheese burgers aren't .99 over the pond. Not as much crap in super markets or as many fast food joints. I would assume, they are on the same drugs though.

 

[tr]

So what are they doing different than US guys to get that look?

Guys DO NO CHEAT here! on their diets, they do not have planned cheat meals ir whatever you guys call in USA. But it is very common to have unplanned cheat when mind gives up... Low-moderate carbs, moderate-high (not sky high) protein, very low fat diet

Grams of test in unheard here

Lots of high quality hgh from the pharmacy, lots of high quality winny, tren, primo, masteron, halo. insulin is used herr too on a low carb diet, some guys does this. Most of the pharme is legit, not regular UG stuff, where you get underdosed stuff or can get test instead of masteron or primo or whatever

Diuretics and no water days before competition...

High volume, low moderate weights training precontest. Yea most guys changes it, but trains very heavy in the offseason, Paco Bautista is one good example, he is fking strong and does very very high volume training (uses less than 1/2 guys use here)

Very little cardio, minimum

 

[muhkuh123]

1. I barely see NPC shows containing this conditioning ...that's very sad

2. damn funny reading your rumors about how things are going over here ...pharma stuff blabla ...better food shit blabla ...but no fu**in' word about the ridiculous SEO-use in the NPC :banghead: - that's the major difference.

 

[Incognito1]

They look awesome.....

Number 68 (the last pic) has some nasty gyno though

 

[KillerStack]

1. I barely see NPC shows containing this conditioning ...that's very sad

2. damn funny reading your rumors about how things are going over here ...pharma stuff blabla ...better food shit blabla ...but no fu**in' word about the ridiculous SEO-use in the NPC :banghead: - that's the major difference.

Look at this guy though, from the same contest.

 

[Ocean cool]

High volume is true.
What about their cardio?

 

[muhkuh123]

Look at this guy though, from the same contest.

True ...looks effin disgusting like SEO-use does most of the time. Sad.

 

[-TOXIC-]

^^ Thats abuse of SEO, not use.

 

[cauthen96]

Damn those guys are shredded..

 

[sbc5966]

Most of these guys look like they are 2 bills or less.

Most have amazing physiques, I feel like a balloon animal from the US would get laughed off the stage.

 

[soloartist56]

Their conditioning is in Munzer's territory. If you have to take a guess what body fat % do you think these guys are in ? Are there any instruments can measure this low ?

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[BigDM]

Ever heard of DNP? Enough said.

 

[soloartist56]

Look at the Asian guy calves. His insertions is almost down to his ankles.

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