Pics over the years

[chris250]

First two pics are from the week before the Continnetal USA show, which I won in 2006..I was around 216lbs in these pics...

The second two pics are from the 2006 Ironman show...I weighed in around 217lbs for that show...(morning before pre judging pics)

 

[chris250]

This next pic is from a week out from Nats around 224lbs

the next 3 pics are from 2009 Nats at weigh ins around 222lbs

Even though I didnt place at Nationals I was really happy with how I looked...I really put alot into my prep for Nats and I think it showed...Some people thought it was a waste of time...but for me and Sarah we had a great time...and I never got down at all...I just enjoyed the whole experiance from it...It was a dream come true to stand on a National Stage...

 

[Gunsmith]

very impressive build , I can't realy tell due to the pics being so much differant but from the very first set to the very last set I think the first one look better , maybe its the angle or lighting or somthing but your abs looked better and your back looked shredded !!

awsome work either way

 

[tazzie]

Agreed- I liked your look better in 06. Your lines looked better

 

[Ness]

Agreed with everyone else, 2006 looked healthy and sharp.

 

[Gunsmith]

Chris , what was differant nutrition and training wise from reciently to your 2006 pics??

 

[Gambel]

Thanks for sharing, Chris. I have to agree with the others that have said that I preferred your look in 2006.

 

[chris250]

Chris , what was differant nutrition and training wise from reciently to your 2006 pics??

Honesty the main difference was I used more for the 2009 show...and with my genetics and my health...it probably made me look worse...I mean I liked my look when I was a week out...dense and very hard...but my waist was wider..

 

[chris250]

Here are some pics from summer 2008...and honest to god...I was only using about 200mg every 5th day during this period...My weight was around 235-240lbs and I was pretty happy with this look...I mean I was blasting then cruising ...and this was during a longer cruise...Sarah thought I looked pretty good for being on a low dose, and wanted to get some pics for proof...She was trying to show me something...but to me, I wasnt good enough...Upsets me now that I wasnt listing to her...

 

[chris250]

Chris , what was differant nutrition and training wise from reciently to your 2006 pics??

Gunsmith here was the cycle I used for the Ironman/ Continntal usa show that I won in 2006 (this was the last 8 weeks for each show) before from 12 weeks to 9 weeks (first 4 weeks) I just did test E at 750mg per week, and deca/EQ combo at 200mg each per week...no orals, arimadex at .5mg EOD thur out whole 12 week cycle

100mg test prop 3 x week (M,W,F)
100mg winny V 3 x week (M, W,F)
75 mg Tren A 3 x week (M, W, F)

GH at 2 iu's ED (5 on 2 off)

clen and t3

thats it...Pics arent the best and dont show the conditioning I was truly in...but they are from the morning pre judging show of the Con USA

 

[richiec]

Gunsmith here was the cycle I used for the Ironman/ Continntal usa show that I won in 2006 (this was the last 8 weeks for each show) before from 12 weeks to 9 weeks (first 4 weeks) I just did test E at 750mg per week, and deca/EQ combo at 200mg each per week...no orals, arimadex at .5mg EOD thur out whole 12 week cycle

100mg test prop 3 x week (M,W,F)
100mg winny V 3 x week (M, W,F)
75 mg Tren A 3 x week (M, W, F)

GH at 2 iu's ED (5 on 2 off)

clen and t3

thats it...Pics arent the best and dont show the conditioning I was truly in...but they are from the morning pre judging show of the Con USA

You looked good Chris, really beefy! I'd def like to carry that muscle on my frame

 

[b-boy]

do you have any pics when you were at your heaviest offseason?


i have always thought you had great lines bro, just needed a lil more thickness to compete with those monsters at the national level.

 

[chris250]

do you have any pics when you were at your heaviest offseason?


i have always thought you had great lines bro, just needed a lil more thickness to compete with those monsters at the national level.

I do somewhere...I'll have to look...

 

[chris250]

Here are some pics about 3 weeks out from Nationals..this was after a carb up day...Weight was around 230-232lbs or so...This was a thicker look for me...I kinda liked this look

 

[b-boy]

i agree with everyone else, i too liked the 2006 look bro!

 

[unoigo]

Chris, when you worked with DC, you got up to what, 280 one offseason? I'd be very interested in seeing those pics if you can dig some up.

 

[Lenny]

Yes, there was something about the 2006 look that stood out even though you look great in all them, but you almost look fuller and leaner in 2006...actually bigger looking at a lower weight! How did your diet change from the 2006 to 2009?? Training?? Cardio?? Just wondering..thanks.

Overall, Chris I think you looked great in all the pics, thanks for sharing the history of your different looks.

Keep healthy and do your thing my friend!

 

[Michaelthomasj]

Here are some pics about 3 weeks out from Nationals..this was after a carb up day...Weight was around 230-232lbs or so...This was a thicker look for me...I kinda liked this look

Wow Brother,,,you look phenomenal!!

 

[maldorf]

i agree with everyone else, i too liked the 2006 look bro!

I have to agree also. You look tremendous in those photos. I also liked the photos of you when you were just cruising, the pics your wife took for you.You acutally looked better on less.

 

[almard]

I saw some of your offseason pictures when you were training with DC ....Looked crazy bro