ive had elbow pain for along time now...initially i suspected bad tendonitis, now im wondering if its a pinched nerve. How do you heal a pinched nerve, other then tie off (not working out is not an option), lol
ive had elbow pain for along time now...initially i suspected bad tendonitis, now im wondering if its a pinched nerve. How do you heal a pinched nerve, other then tie off (not working out is not an option), lol
I've had a pinched nerve in my back for two months now. One day I had to take 12 painkillers and lie flat on the bed because it hurt so much. Sometimes it gets better then it gets worse again. I can't work out and walk only short distances.
I had it for long time and Victor told me to go to the chiropractor, my chiropractor is exellent, he fixed it in a month.
We noticed it was a pinched nerve becose my right arm and shoulder were getting flat, also at the chiropractor testing i was very week with my right arm and also training doing presses i was loosing the form a little when i was on a press exercice.