planning first cycle

[edwardintensity]

hy guys I'm new to this forum
So...I've been reading about AAS for about 4-5 years now...always wanned to try a cycle and thank god I didn't...was too young back then and wanned to rush into things...but with a little brain and self control I didn't....
So my stats are height 5'9/ weight 175 lbs / bf 13%/ age 22
I know that lots off you will say I'm still young but...let's face it, the ones that will say I'm too young also know that it's my decision and I'll do the cycle anyway so please dont bother reminding me abount my age...
I started lifting weights at the age of 16yo, been off for a while because of health problems...started at 140-143 lbs at about 20% bf peaked at about 180 lbs at 19 yo, and after a nose surgery, and some another problems went back to 145 lbs aprox.15% bf
....april last year got back in the gym, got serious about my diet and training and gained 30 pounds while losing about 1-2% bf

my diet looks like this
meal 1 - 50 gr protein powder//1 banana// 70 gram whole grain cereals// 2 cups of skim milk
meal 2 - 300 gr red meat//about 80-120 gr carbs
meal 3 - 300 gr chicked breast or fish// 300 gr potatoes and some mixed veggied
meal 4 - I train at 8 pm so this is my meal 4 or my p/w meal when I train
- training days : 60 gr protein powder//5 g glutamine/ 5 whole eggs/ 3 cups of milk// 20 g olive oil
- non trainig days : 50 gr protein powder// 3 cups of milk// 10 gr olive oil
meal 5- midnight snack- well...it depends...
total cals 3500-400 cal
protein 250-300 gr
carbs 400 gr
fats 100-120 gr


right....about the cycle

was thinkin' about a six week cycle, why not a standard 10-12 wk cycle? faster hpta recovery...

weeks 1-6 test prop 75mg eod
weeks 1-6 masteron 75mg eod

pct nolva and clomid
clomid day 1 150 mg
day 2-11 100 mg
day 12-21 50 mg
nolvadex day 1-21 20 mg/day

question...should I run nolva at 10-20 mg day on weeks 1-6?
or for the 250mg test/week the masteron will be enough as an anti estrogen?
I could buy some proviron if it makes more sense to you but it's pricey and I can't get a damn' AI that's why I'm asking about running nolva trought the entire cycle, get some proviron or the masteron's anti-estrogen properties will be ok for such a low dose of test...I mean it will be 500 mg / week of total androgen...250mg test+250 mg masteron\week

P.s I'm not sure when will I start this cycle, maybe june-july...maybe next year, but before doing anything stupid I'd like to be well informed....
thank you guys

 

[Tom]

get yourself up to 190-200 naturally before you cycle. no offense intended but at your height 175 is too light.

 

[ROCKEDUP]

get yourself up to 190-200 naturally before you cycle. no offense intended but at your height 175 is too light.

Lol At what bf, Tom? Sorry that's not in the cards for everyone.

 

[JARUEL]

Agreed you have more than enough potential at your age to put on quality mass without aas. quality diet and train your ass off

 

[Tom]

Lol At what bf, Tom? Sorry that's not in the cards for everyone.

He's 13% now which would probably put him at about 160 in contest shape. At 5'9" he won't be competitive. If he can get up to 200 at 13% then he could top out as a middleweight and do much better. Just looking at it from that perspective. Maybe he has no desire to compete so it's his choice but the bigger you can get naturally the more beneficial the cycle if done right.