Na just foods easy to prepare and transport cause im allways on the go between work sleep and training.....
These aren't recipes but foods I find simple and good, since I'm always working, commuting, or lifting:
I don't like most meat reheated but I use chicken and add mccormick grillmates Montreal steak seasoning... shit is amazing.
Brown rice, wrapped in saran wrap and frozen in pre measured portions microwaves back to a very good texture... mix with the chicken and that steak seasoning is a simple way to make it very good.
Sweet potatoes are easy to transport. Bake 8 lbs at a time, mash, and measure them out by the cup in the morning. Spray butter and cinnamon to make it amazing.
Avocados are easy but BRING A KNIFE and don't cut them in advance... if you cut them early the skin gets brittle and its hard to peel. Otherwise you can cut and skin them early and put them in tupperware.
Oats and a shaker! Add cinnamon for a good flavor. You can easily transport, measure, and drink these on the fly.
Eggs. Not great but reheat well and hold their texture. Cook in bulk.
Honestly that's my ice chest. Id leave spray butter, cinnamon, and a tub of oats at work. The rest I pack in the AM. Only my breakfast is ever hot.
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