PM members Shelby Starnes and Mitch Staats on PED Radio

[Chode Logan]

**broken link removed**

Shelby starnes
- Shelby outlines his offseason approach
- "theoretical" contest cycle
- How does he stay so lean in the offseason?
- Improving without relying on drugs
- Bloodwork
- Silent munk cardio

Mitch Staats
- Tiny waist - belt yay or nay?
- Unconventional diet methods/low protein
- Juggling family life
- Future in the 212 class


And much more...3 hours!

 

[nothuman]

Great interview, just like his first one. Common sense approach (Shelby that is)

 

[OutToLunch]

Always enjoyed shelbys material

 

[biglizard225]

Great interview. Mitch seems like a good dude and you have to respect a family man. Awesome physique as well

 

[Sec-Training]

not much PED on the show but i liked the past show alot

 

[Ocean cool]

Shelby's advice is valuable.

 

[someday]

Well worth the 90 minute investment of time. Particularly helpful given the health discussions and blood work references.