.gif "IP Gear")
- Joined
- Nov 17, 2009
- Messages
- 766
Those who compete or have dieted for any length of time know what I am talking about. That post show rebound or post diet rebound where your body is like a sponge, swells up little bit everyday and just about burns through everything you eat! It has only been 10 days since the show and I am trying to maximize my rebound the best I can. Lots of good food and a few cheat meals here and there. I actually restructured my training split and am training only 4 days a week right now and it feels great. Getting in and out, doing some cardio and getting more rest.
Also wanted to share new supplement that just came out from TrueNutrition.com. When they discontinued Karbolyn from Professional Supplements I went to Dante and asked him if he could make something just like it as I am a huge fan of it. It is a great pre, intra and post work out drink, and you would think it was made for Slin use. Long story short, ask and you shall receive. Dante made a mix called KarboLoad and it works great. It is a little different texture then Karbolyn, but watermelon and grape are pretty quenching. Just thought I would share it here as I know a lot of you liked and use Karbolyn. It is also quite a bit less expensive. It has already been said in many other threads, but I can't say enough nice things about Dante, such a helpful and great guy.
Also a big thumbs up to Ergopep.com .
Now that the show has past I have started researching again with their igf-des and it is great! The pumps are just as insane as they were the first time around. I really beleive this is a great way to shuttle nutrients during your work out and a major factor in fascia stretching. If you are going to research with it, make sure you maximize it's use with the right supplementation. Those who say there is 'nothing' in their igf-des, that 'nothing' sure does give some nasty pumps!
Anyhow, got to get back to the basics and try to improve on everything. I always try to compete against myself and make improvements every go around.
Just a little update and some pics from last night and tonight. Weight is 250.4lbs
Also wanted to share new supplement that just came out from TrueNutrition.com. When they discontinued Karbolyn from Professional Supplements I went to Dante and asked him if he could make something just like it as I am a huge fan of it. It is a great pre, intra and post work out drink, and you would think it was made for Slin use. Long story short, ask and you shall receive. Dante made a mix called KarboLoad and it works great. It is a little different texture then Karbolyn, but watermelon and grape are pretty quenching. Just thought I would share it here as I know a lot of you liked and use Karbolyn. It is also quite a bit less expensive. It has already been said in many other threads, but I can't say enough nice things about Dante, such a helpful and great guy.
Also a big thumbs up to Ergopep.com .
Now that the show has past I have started researching again with their igf-des and it is great! The pumps are just as insane as they were the first time around. I really beleive this is a great way to shuttle nutrients during your work out and a major factor in fascia stretching. If you are going to research with it, make sure you maximize it's use with the right supplementation. Those who say there is 'nothing' in their igf-des, that 'nothing' sure does give some nasty pumps!
Anyhow, got to get back to the basics and try to improve on everything. I always try to compete against myself and make improvements every go around.
Just a little update and some pics from last night and tonight. Weight is 250.4lbs
