Pre contest final week and T3

[thehazzle]

Been on 100mcg a day. When refeeding only seem to gain 2-4lb so I imagine the t3 is having some effect.

Do I drop to 25-50mcg for the final week/carb load?

 

[Flex2019]

Personally I don't lower the dose and I've never had a problem filling out.

 

[phatkid77]

Jimmyjones said u can't fully fill out on t3.. never heard before.

He said he did a couple trials. But maybe its different when one actually ste0pong on stage vs a carb up at 10%?? Idk

 

[Flex2019]

Jimmyjones said u can't fully fill out on t3.. never heard before.

He said he did a couple trials. But maybe its different when one actually ste0pong on stage vs a carb up at 10%?? Idk

I don't care what jimmyjones says. He never has been, nor will be, on a bodybuilding stage. I take my advice from guys that win shows.

 

[thehazzle]

Yeah that's thing I don't look flat but would have thought to have gained more weight from glycogen and water from a big carb refeed

 

[red5150]

Jimmyjones said u can't fully fill out on t3.. never heard before.

He said he did a couple trials. But maybe its different when one actually ste0pong on stage vs a carb up at 10%?? Idk

How does one carb up @ 10%? How could you tell? Would you not need to fat deplete first?

 

[phatkid77]

That's my point.... I don't think his trial applies to BB