pre/intra workout

[jerseystepup]

Whats up guys? Just curious as to when ON, what if anything do you guys take preworkout and intraworkout?

 

[jerseystepup]

haha... judging by the lack of participation here... im going to have to give it a wild guess, and say that the answer for most of you is WATER..

 

[tri-terror]

BCAAs

 

[g.r.o.w.t.h.]

Pre-work out I use 1 scoop MGs Powdered muscle and TPs Geronimo. Intra- I use a custom blend from TP of EAAs with extra glutamine and leucine mixed in a Gatorade G2. Hope this helps.

 

[Thor]

These

have worked well for me, the BCAA BOOST mix is from T.P. and the Scivation Quake was given to me from a friend who is a Europa rep. I mix them for preWO and then sip the Sizeon during, really like these, then a big PW shake after, then a big meal an hour later.

 

[toddcdozer]

600-800 mg caffeine...gatorade or koolaid believe it or not...whey sometimes...nosetork now n again...couple phera

 

[jerseystepup]

Thor... whats your opinion on the sizeon? Im trying to stay lean, if not get leaner and was actually looking at the sizeon "precontest" which doesnt contain any carbs.. I was either going to do that or just BCAA's.. Also preworkout since i workout so damn early was either going to just go with black coffee or superpump max.. I just wasnt sure because ive heard alot of people say to leave the creatine/arginine supps for when not on cycle..

Only reason im asking this now is because currently Im taking oxy elite pro preworkout, and previous cycle never took any supps but the basics.. I dont want to be on a thermogenic while im on.

 

[dbd1980]

BCAA, Creatine, and Beta-Alanine. Simple, effective, and cheap.

 

[Akamai]

I like FRS as preworkout energy drink.

Ak

 

[1badboy]

Pre-Intra workout

4 - 5 tbls of LBAs + gatorade (sometimes I mix the 2, sometimes I chug the LBAs and drink the gatorade). I generally use powerdered gatorade w/ water because I like the carbs.

EDIT: the glycerine in the LBAs and the sodium from gatorade combine for good pump for me.

LBAs = Lean Beaf Amino Acids = trueprotein.com

 

[SOCOM]

Pre-work out I use 1 scoop MGs Powdered muscle and TPs Geronimo. Intra- I use a custom blend from TP of EAAs with extra glutamine and leucine mixed in a Gatorade G2. Hope this helps.

Same here brother...Minus the EAAs