I'm curious as to how for most you guys have
come since the time you stopped growing.
While some are born with genetics, some of us are not.
Some meso bodytype guys are 6' 220lbs at 17 yo and at 25 they are 250lbs.
While they may look good it's not impressive when it comes to
what they had to work with as a base.
How far have some of you come??
Post before your spurt just after and your best
Mine is below
15yo 5'9" 75lbs Late bloomer and I was a runt!
20yo 6'2" 140lbs stopped growing in height at 20ish
31yo 6"2" 230 8%
I started training at 18 semi seriously. But didn't really make any decent gains until 22-23 then I laid off for 5 years. My best gains came at 28yo to 30-31.
90lbs gain. I feel if I never touched a weight I'd probably be 160lbs at best.
come since the time you stopped growing.
While some are born with genetics, some of us are not.
Some meso bodytype guys are 6' 220lbs at 17 yo and at 25 they are 250lbs.
While they may look good it's not impressive when it comes to
what they had to work with as a base.
How far have some of you come??
Post before your spurt just after and your best
Mine is below
15yo 5'9" 75lbs Late bloomer and I was a runt!
20yo 6'2" 140lbs stopped growing in height at 20ish
31yo 6"2" 230 8%
I started training at 18 semi seriously. But didn't really make any decent gains until 22-23 then I laid off for 5 years. My best gains came at 28yo to 30-31.
90lbs gain. I feel if I never touched a weight I'd probably be 160lbs at best.