Precomp diet Q...

[superqt4u2nv]

just wondering if anyone has included half a grapefruit in the morning as part of a precomp diet. Just something I have thinking about is this a good or bad idea? And why?

 

[xcelbeyond]

In early stages of precontest it probably won't hurt - I don't know that it'd help anything though.

You'll probably want to cut it out as you get closer along with all fruit (fructose/fruit sugar) - at least that was the way I was taught.