Prep coach

[cornflakeshot]

Yes and no...the margin for error is definitely not the same.

I’d say really depends on the context

If you were to, for example, prescribe 200mg of dnp… no one is in danger if they forgot and took it twice. I see it as another potential tool.

 

[TheOtherOne55]

I’d say really depends on the context

If you were to, for example, prescribe 200mg of dnp… no one is in danger if they forgot and took it twice. I see it as another potential tool.

Well good thing u aren’t a well respected coach like Dom huh? lol

You’d be hard pressed to find any coach using DNP as a tool (there are some and they would never admit it openly).

 

[cornflakeshot]

Well good thing u aren’t a well respected coach like Dom huh? lol

You’d be hard pressed to find any coach using DNP as a tool (there are some and they would never admit it openly).

Wasn’t trying to sound like I know better than him, just having discussion man if he could go into more depth of perhaps why he feels the way he does about it I’d definitely be interested to hear more.

But yes, it is a good thing. I don’t think I have the patience to coach

 

[bbxtreme]

Wasn’t trying to sound like I know better than him, just having discussion man if he could go into more depth of perhaps why he feels the way he does about it I’d definitely be interested to hear more.

But yes, it is a good thing. I don’t think I have the patience to coach

So if someone “forgot” and took 200mg of DNP twice for a total of 400mg you don’t think there is any danger in that?

His context was also in comparison to insulin. I’d rather have to chug a bunch of carbs than to risk having a heart attack which is already the leading killer in most people, especially bodybuilders.

Seems pretty self explanatory to me. Lol

 

[IFBBProDomCardone]

So if someone “forgot” and took 200mg of DNP twice for a total of 400mg you don’t think there is any danger in that?

His context was also in comparison to insulin. I’d rather have to chug a bunch of carbs than to risk having a heart attack which is already the leading killer in most people, especially bodybuilders.

Seems pretty self explanatory to me. Lol

Exactly this....^

There is literally no reason in my opinion on why someone has to use DNP to get peeled.

 

[AlphaFitt]

Exactly this....^

There is literally no reason in my opinion on why someone has to use DNP to get peeled.

Diet and cardio is all you need . I agree that DNP is not needed . The risks outweigh the pros

 

[TheOtherOne55]

Diet and cardio is all you need . I agree that DNP is not needed . The risks outweigh the pros

See if you can get that post count number up WITHOUT replying to anyone.

 

[AlphaFitt]

See if you can get that post count number up WITHOUT replying to anyone.

See if you can get the blocky waste down ?

 

[TheOtherOne55]

See if you can get the blocky waste down ?

See what you look like ?

 

[AlphaFitt]

See what you look like ?

Not like you lmfao

 

[TheOtherOne55]

Not like you lmfao

lol oh we look nothingg alike that’s for sure.

 

[AlphaFitt]

lol oh we look nothingg alike that’s for sure.

No one wants to look like you believe me lmfao

 

[hawkmoon]

Long story short alcoholic for the past almost a decade. I work full time at a recycling plant. So a lot of cardio lol but I want to do my first show in October. I’ve prepped before with a couple coaches on here. Got sick or too much of a bitch to finish. My mind is right. This pic is literally me barely me working out. A few times a month barely any gear. I just want to do what I really wanted to do.

As others have said, congrats on your accomplishment managing your addiction. That's got to be harder than the task you've set yourself on now.

What is it that you want to accomplish? You're saying step on stage in October, which doesn't give you all that much time to be honest.
That said, it's up to you as long as your expectations are managed and realistic. Sometimes having a goal like that makes all the difference.

 

[EliteWolfPak]

This.
Get back into the gym. Get back eating right.
A couple times a month and then right into a coach’s plan is a little much. I would build some momentum…thennn hit someone up to take the steering wheel.

Coach knows his shit brother he’s the man

 

[claymore]

Just my .2 cents on the matter, I think of it this way some kids need to be babysat some don’t. I’ve never understood for the life of me why anyone would know a persons body than the person themself ?? Just my thought, I’ve seen all of them get “gurus” & coaches…Jay did it, Ronnie did it, every powerlifter does it, I just don’t personally understand it. For the topic of building muscle vs loosing fat I agree 1000% with Dante, building muscle is the goal and a goal that is much harder for 99.999999% of the population. Getting lean is super easy JMO

 

[EFShadow]

Justin Harris if you are serious.

 

[AllOkJumpmaster]

I personally think doing research and of course trial and error on yourself is really the only true way to learn. That said, I completely understand that it can be overwhelming to decipher, and also having a need / desire for someone to be accountable to. I think that many good coaches (not all,. but some) will do one time individual consults. Many people do not need their training and nutrition tweaked often and micromanaged out side of contest preps, and perhaps if they are paying them to advise on PED usage. The point of a one time consult is get some guidance and direction on a solid training and nutrition plan, and then boot you out the door and let you run with it. Possibly revisit with them a few months later for a follow consult. This saves you time and money, and also teaches you how to do things for yourself and make adjustments on your own as you go. Many times when a client has hired a coach for accountably because they need it, they then fall into this trap where they ae terrified to deviate from the plan. i.e. shift macros around for a day to accommodate a meal out with friends, or change their exercise order or some shit like that because "well I am paying this guy, and that is what he told me to do". If you get some basic guidance, and framework from a consult, you can then go figure out how to full in the small pieces on your own.