Prep to Pro Show begins

[dudebroftw]

Massive and shredded! I will be following your progress.

 

[Aikman56]

I need to amend my last post, because I had not scrolled down far enough to see your update from yesterday… What an incredible prep you’re having, I cannot wait to see the finished product!

 

[tommyguns2]

Your pics look excellent! Your condition at 11 weeks out is a condition I'd die for! Looking forward to following your log. Pleasantly surprised by your doses, but I think it's great that you use what you need, and that it. Best of luck!

 

[Sectør]

Peeled. Definitely look forward to following this

Glad to hear the SLU is treating you well too

 

[Bbuildersteve]

Ah i see you are a member of the striated skull club as me

Hahaha

 

[Bbuildersteve]

Your pics look excellent! Your condition at 11 weeks out is a condition I'd die for! Looking forward to following your log. Pleasantly surprised by your doses, but I think it's great that you use what you need, and that it. Best of luck!

Thanks brother, I’ve learned over the years, when I go too high, BP goes up, and I in general feel sluggish and like crap.

 

[Bbuildersteve]

Peeled. Definitely look forward to following this

Glad to hear the SLU is treating you well too

Definitely have noticed a difference, don’t feel much from it, which I like, I feel with running the SLU, my Clen dosage can stay low, which is a win with me.

 

[Bbuildersteve]

I need to amend my last post, because I had not scrolled down far enough to see your update from yesterday… What an incredible prep you’re having, I cannot wait to see the finished product!

Thanks brother. So far, so good. Main thing has been a priority on sleep and stress. And just by those 2 factors, it has been smooth. No hunger, not tired, good digestion. It’s the simple things like those that seem to make or break prep.

 

[AllOkJumpmaster]

lookin awesome my dude, keep on dump truckin, and stay the course

 

[Bbuildersteve]

Little bit of a prep update. Body weight is still around 255 pounds. Way of staying around that pretty consistently for the last few weeks while my body fat is substantially dropping. Here’s a few clips for my chest workout yesterday and a front muscle muscular pose. Currently sitting eight weeks out as of today from the Hurricane pro. Energies pretty decent, as long as I get my sleep. Honestly can’t really complain that much as this prep has been smooth sailing so far.

 

[specter]

Lookin good man ! Crazy fuckin delts !

 

[Bbuildersteve]

Lookin good man ! Crazy fuckin delts !

Thanks brother, I love shoulder day but lately haven’t been able to fully hit them just due to some arthritis going on and I have a tiny ass small tear in the supra rotator. So I have been taking it easy until that heals up. Sucks getting old

 

[Spiro]

Hows the prep going mate?

 

[Bbuildersteve]

Hows the prep going mate?

Just about done. I absolutely suck at posting on here my updates, or really on all my social media, having kids, family, work, this just slice my mind. But I’m posting my updates as we speak

 

[Bbuildersteve]

Well, show is about here. Haven’t been on here as I have been super busy, family life, work, but 4 more days until the Hurricane Pro. Sitting at 244 lbs fasted in am. Last workout is Tuesday, carb up starts weds and goes halfway through Thursday then back down to normal meals. Total of 8 high carb meals of around 125g carbs at each meal. Regular meals have about 65-70g carbs. Fats, low as possible except from whole eggs, lean beef, and little PB added. Protein is low. Maybe 150g weds, then 200g Thursday. Show day, only eggs for breakfast with 100g cream of rice, dates, salt added back in, then it’s rice and rice cakes, honey and little egg whites rest of day.
Water is 2.5 gallons until Thursday which goes to 1 gallon, then show day is 32 ounces all day.
No diuretics, some dandelion if needed Thursday evening.

 

[AllOkJumpmaster]

Bro, found this log again, how did the show go?

 

[Fleezy]

i am so fat