- Joined
- Dec 20, 2016
- Messages
- 328
I am friends with quite a few correctional officers that have worked at various prisons in California. We have been discussing genetics and the inmates populations. After all, these people can be attacked and killed working behind bars so they tend to pay close attention to the people surrounding them.
California department of corrections took the weights away from inmates about 15 years go. A few points that all the CO' s (who juice) explained to me.
1. The inmates all do the same body weight exercises (dips, pull ups, push ups, burpees etc).
2. The inmates all eat the same high carb diet with about 100 grams of protein a day. The food they can buy at the prison is loaded with sugar , fat, and salt. How much do you spend on protein powder and meat to hit 200, 300, 400 grams of protein?
3. The 5 correctional officers have never discovered any inmates with steroids in prison. They have never heard of it happening and they have a lot of experience. Yes the inmates get meth and heroin smuggled in, but they don't see this with steroids. These prisoners are natural across the board.
4. The biggest and most cut inmates always belong to the same race. The other races are far behind in muscle mass and definition. These inmates are bigger than the CO's who use gear.
Genetics get debated a lot in bodybuilding, but nothing beats real life experience.
The fact that I didn't even mention which race is the biggest and most cut up and every one of you is thinking about the same race just goes to show you how powerful genetics are.
We have real world evidence. Save your money on excess protein, supplement companies lie. Don't throw high doses of drugs at bad genetics. Be happy with who you are. These correctional officers are juicing pretty hard just to try to catch up to inmates that are not lifting weights, using PED's, or taking excessive amounts of protein.
Just something to think about.
California department of corrections took the weights away from inmates about 15 years go. A few points that all the CO' s (who juice) explained to me.
1. The inmates all do the same body weight exercises (dips, pull ups, push ups, burpees etc).
2. The inmates all eat the same high carb diet with about 100 grams of protein a day. The food they can buy at the prison is loaded with sugar , fat, and salt. How much do you spend on protein powder and meat to hit 200, 300, 400 grams of protein?
3. The 5 correctional officers have never discovered any inmates with steroids in prison. They have never heard of it happening and they have a lot of experience. Yes the inmates get meth and heroin smuggled in, but they don't see this with steroids. These prisoners are natural across the board.
4. The biggest and most cut inmates always belong to the same race. The other races are far behind in muscle mass and definition. These inmates are bigger than the CO's who use gear.
Genetics get debated a lot in bodybuilding, but nothing beats real life experience.
The fact that I didn't even mention which race is the biggest and most cut up and every one of you is thinking about the same race just goes to show you how powerful genetics are.
We have real world evidence. Save your money on excess protein, supplement companies lie. Don't throw high doses of drugs at bad genetics. Be happy with who you are. These correctional officers are juicing pretty hard just to try to catch up to inmates that are not lifting weights, using PED's, or taking excessive amounts of protein.
Just something to think about.
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