Problem with the X-Frame

[RONJON]

well im pretty decent framed with big shoulders and pretty wide back...BUT to really get my X-Frame to the next level i need to narrow my obliques down!!!

My abdominals are pretty ripped and i am fairly vascular all-around but i cant seem to get rid of that little extra on the obliques!!! i dont know if its my shitty genetics or what???

What do u guys suggest???...spot injecting..i.e helios, training techniques, ANYTHING!!! this has plagued me for FAR TOO LONG!!!!!!

THanks guys
RJ

 

[Dad]

Just looking at yuor stats, I'd say this is most likely just a genetic thing and that's where yuo hold the last of the fat. It probably won't go until yuo're truly contest ripped at 4% or less bodyfat.

Yuo might also want to double check yuor bodyfat percentages. It's pretty common for people to think they're 8% when in reality it's 10-12, or think they're 15-16% when it's really more like 18-20. Not saying this is the case, but if yuo check again and find out yuo're really more like 10%, then yuo know by the time yuo're under 6% it'll probably be gone.

Just my two cents and experience...