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processed meat

hot dogs in the summer on the grill are fuggin great

just ask hellraiser:p
 
If i have to eat deli type meat, i eat turkey to keep the fat low, otherwise no processed meat for me due to the high level of sodium.
 
i try to keep it clean as possible so not really. i think since cutting all the processed foods out about a year ago i've been a lot leaner and my digestion of food has been a lot better

however, like the above hotdocks are amazing in the summer on a barbecue
 
I cut them out too, and when I do eat them I go for turkey, occassionally ham. Chili dogs are great, lol...BTW, Ball Park brand makes a fat free turkey hot dog, the sodium and potassium is about a 1/3rd lower than other turkey dogs, still not exactly healthy, lol, but a better alternative.
 
Boars Head Oven Gold turkey
 
Processed Meat

Gidday,

I only eat good quality lean meat for my strict diet. I wouldnt eat process meat if you want to get lean and have lower bodyfat. It can hinder your gains.

It really depends on the back of the process meat label such as Carbs, fats, and sugar ! and protein !

Process meat is ok for off-seasons !

Regards,

Chef
 
Gidday,

I only eat good quality lean meat for my strict diet. I wouldnt eat process meat if you want to get lean and have lower bodyfat. It can hinder your gains.

It really depends on the back of the process meat label such as Carbs, fats, and sugar ! and protein !

Process meat is ok for off-seasons !

Regards,

Chef


so what is it about the deli cut turkey that hinders your gains as opposed to strait off the bone at thanksgiving...just trying to pick your brains here.
...and yeah hot dogs are amazing!
 
None of that stuf will hinder gains... It's just really bad for you! Processed food of any type is inferior to whole, natural food.
 
u can still grow on processed foods esp if your a hardgainer/skinny guy

ive witnessed a guy getting massive on a diet of test enan and kfc although whole clean foods would have been a better choice
 

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