Prolab's creatine Mono

[D Animal]

I just got this the other day and was owndering if creatine was good so I am taking this but I am skipipn the loading phase...do u all tihnk thast ok? ALso I only take 1 table spoon which equals 5 grams after workout...I might try eithe CEE or the one big kiwi has talked bout later on...but what do you all think about prolabs mono I can post the link to it as well...**broken link removed**

 

[lucian]

hey.

try the kreakilin(spelling??) kiwi said it was sooo much better. i use the prolab and it was ok but nothing great. so when you gonna come by golds midtown???? your in D.C. right?
lucian

 

[D Animal]

I'm in alexandria near dc....What time do u usually work out and what days? I'm small compared to you bro lol and weak......but I'll go up there...what days r good for your and what time cause I work nights

 

[lucian]

.....

im there durring the week most days 9am to 8pm. not durring the weekends. i train at different timesw 4 days a week, let me know when your comming up and ill make adjustments.
lucian

 

[Ashop]

I just got this the other day and was owndering if creatine was good so I am taking this but I am skipipn the loading phase...do u all tihnk thast ok? ALso I only take 1 table spoon which equals 5 grams after workout...I might try eithe CEE or the one big kiwi has talked bout later on...but what do you all think about prolabs mono I can post the link to it as well...**broken link removed**

I like Creatine well, but never follow the loading dose,,,5-10grams day.