- Joined
- Jun 15, 2006
- Messages
- 2,863
I just wanted to share my experience.
I signed up with Phil about 6 weeks ago, got everything situated, and this Sunday will mark my 4th full week on his diet. As of this morning, I'm currently down nearly 8.5 lbs.
It's been a real learning experience as I cut out all my powders when starting with him, and started using LBA's as my only supplemental protein.
I'm getting stronger in most of my exercises nearly every workout, and feel the best I have in awhile.
Just wanted to give thanks to a true professional who has to hold the record for the fastest e-mail reply! That is... once he deciphers what I'm trying to ask.
I signed up with Phil about 6 weeks ago, got everything situated, and this Sunday will mark my 4th full week on his diet. As of this morning, I'm currently down nearly 8.5 lbs.
It's been a real learning experience as I cut out all my powders when starting with him, and started using LBA's as my only supplemental protein.
I'm getting stronger in most of my exercises nearly every workout, and feel the best I have in awhile.
Just wanted to give thanks to a true professional who has to hold the record for the fastest e-mail reply! That is... once he deciphers what I'm trying to ask.