Protein Fluff-arama

[BigChef]

1. Mango Vanilla Protein Fluff

1 medium mango
1 scoop Synthetek Protein
1/4 cup milk (dairy, almond, soy, rice,whatever)
1/2 - 1 tsp vanilla powder or vanilla bean paste
stevia (optional)

Peel and cut the mango into cubes, place on a tray, cover and freeze for a couple of hours.

In a mixing bowl, combine the mango, casein, milk, vanilla, and a little stevia (if you want it). Blend using a stick blender (or in a blender) until smooth, about 1 minute or so. Add a little extra milk, if the mixture is too stiff. it should not be liquid though.

Whisk the mixture using a stand or hand held mixer/whisk for a few minutes until it increases in volume and is light and fluffy.

Serve on its own or topped with a little syrup or whatever. a little raw chocolate is good

2. Raspberry Almond Choc-Top Protein Fluff

3/4 cup raspberries, frozen
1 scoop Synthetek Protein
1/4 cup almond milk
stevia (optional)
30-40 grams dark chocolate

Blend and whisk as above.
Melt the chocolate in a microwave for about 30-60 secs. Stir and spoon over the fluff. Serve