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Protein Powders and Allergies

xx

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Registered
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Sep 18, 2022
Messages
56
Looking to up my protein intake and I have a few serious food allergies. I can't eat peanuts/tree nuts/dairy or anything "manufactured on the same equipment". Because of this I can't eat casein or whey as the protein itself causes me allergies, many proteins are made in factories with peanut products/flavoring which also narrows the choices. I've recently been drinking liquid egg whites but it's not going as well as I'd like and I'm looking for another option if possible.

Hoping there's someone else around with a similar situation that has found a good protein product.
 

AedenD

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Joined
Nov 3, 2021
Messages
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You can go for some vegan protein powder's which are plant- based. But you have to look in the ingredients as some of them has nuts. According to me you can go for naked pea protein powder and few more as well. You can find some few more protein powder in this year black Friday sales -

Vegan Protein Black Friday Sales 2022

 

EnhancedFatGrappler

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Aug 27, 2022
Messages
62
I developed a lot of food intolerances, can't handle any dairy, legumes, soy and protein powders that use that as a source. Also most artificial sweeteners.

Pure rice protein without any additives (especially no artificial sweeterners) is the only protein powder I can consume without any issues. Like to use almond milk with it, or hemp milk, and add some HBCD if I need additional carbs (any other carb powders give me digestive issues). Not the best tasting product out there, but it gets the job done.
 

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