Yea but remember casein is made for long lasting in the system maybe just saying it why it's good for youI can't handle any whey protein. It's funny but casein actually does me well. Kaged has a casein isolate
Dymatize is not cheap protein thoughCheap whey protein concentrate can have that effect on me. a good blended protein does not have the same effect on me.
Dymatize is not cheap protein though
I'm guilty of that.putting very little water inI would be interested to see how many of you guys with issues would do drinking Synthetek or TN whey isolates?
Isolates are supposed to have very little lactose, which is the reason to consume them over whey concentrates (and added price). It could be an osmotic effect like Micro above mentioned. I'd also recommend also adding some extra water to the shake to see if that helps any. Some guys try adding the least amount of water possible to mix it up and they would do much better with some added water to the mix.