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Protein...

Andro308

Active member
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Apr 22, 2017
Messages
600
I have tried several brands and spent hundreds of $$$ on different proteins but they all seem to give me really bad nausea, I am talking like you have to lay down bad. Like a hangover from hell.

I eat cheese and dairy so I am not allergic to lactose. I am thinking it's the sweetener they put in the protein so I ordered a 1lb tester of unsweetened natural protein.

Anyone have this issue?
 
egg white protein....

NOW or TN
 
I have tried several brands and spent hundreds of $$$ on different proteins but they all seem to give me really bad nausea, I am talking like you have to lay down bad. Like a hangover from hell.

I eat cheese and dairy so I am not allergic to lactose. I am thinking it's the sweetener they put in the protein so I ordered a 1lb tester of unsweetened natural protein.

Anyone have this issue?

you must be super sensitive to something, I never had anything like that, I don't even know anyone who has, if I was having a problem like that I would just eat food, I get my protein from TN and have been for years, but like I mentioned, maybe you should just eat.
 
egg white protein....

NOW or TN

The problem with egg white protein is it's very high in sodium!
I usually have 3-4 shakes a day and currently just drink egg whites raw so my sodium is crazy high. This is on top of my other meals of chicken. I have noticed I am not as cut as I should be.

This is the reason I am going back to protein powders they are low in sodium
 
Peron ally I do not eat meat so my proteins are all plant based. I would suggest try going this route? MRM makes a super good protein that tastes great. Most other plant based proteins taste like dirt, literally. This one tastes great and has a high amount of BCAAS with it. All that milk and animal stuff makes me feel like shit.
 

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