Psmf question

[bbxtreme]

When doing this you do a re feed when you see a drop in weight. But what if you saw a drop in wait after a re feed? Would you re feed again the next day or go at least another day or two on psmf to see if you see another drop?

Re-feed again for a second day. It’s not uncommon once you’re to that level to have to push carbs for a few days to stabilize weight with super saturation days.