PUMPS, POSING, HONESTY

PHIL HERNON · Jan 11, 2008

DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

oldfella · Jan 11, 2008

PHIL HERNON said:
DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

Yea, gotta love those before and afters!!!!

Phidias · Jan 11, 2008

Why do you always feel the need to have us get our feet back on the ground, Phil?

lbg · Jan 11, 2008

Now i'm sad

Rob Roy · Jan 11, 2008

kinda like......

pre and post....

penis pump.........

LOL.... Sorry couldn't resist.

morphius · Jan 12, 2008

Not me. I take the best NO2 product on the market and it works. I am pumped all day long. Well that is what the bottle says.

maldorf · Jan 12, 2008

Looking at yourself after you first get up out of bed is good too I think. I am usually carrying much less water and look leaner too. Muscles are definetely not pumped up.

PHIL HERNON · Jan 12, 2008

YES!!

maldorf said:
Looking at yourself after you first get up out of bed is good too I think. I am usually carrying much less water and look leaner too. Muscles are definetely not pumped up.

LIKE AT 3AM. MAYBE I AM JUST DREAMING, BUT I LOOK PRETTY GOOD THEN TOO.

PHIL HERNON · Jan 12, 2008

YES

Rob Roy said:
pre and post....

penis pump.........

LOL.... Sorry couldn't resist.

OUCH..........

maldorf · Jan 12, 2008

PHIL HERNON said:
LIKE AT 3AM. MAYBE I AM JUST DREAMING, BUT I LOOK PRETTY GOOD THEN TOO.

Yeah, I almost look like a different person. I gain about 5 pounds over the day by the time I weight myself after I am done lifting at 10pm. That mostly water I would guess. Nice and dry in the morning.

PHIL HERNON · Jan 12, 2008

JC

Phidias said:
Why do you always feel the need to have us get our feet back on the ground, Phil?

IM SORRY........:food-smi:

Jbomb · Jan 12, 2008

I think I look the best around 3 am, but then again I've been drinking since 9 pm so I'm pretty tore up and not seeing real well by then......who knows...

bulldog21 · Jan 12, 2008

Jbomb said:
I think I look the best around 3 am, but then again I've been drinking since 9 pm so I'm pretty tore up and not seeing real well by then......who knows...

LOL......me too and I make the best faces in pictures at that time too...lol

No seriously the best time to assess your physique whether you are getting bigger or leaner is the morning.....

bigshadow · Jan 12, 2008

People who stare at themselves in the mirrors at the gym annoy me. I'm waiting for one to trip over a dumbbell and eat $hit. lol.

Vander_V · Jan 12, 2008

good thread.

I couldn't agree more, I usually take pics at my house or outside in my backyard with 0 pump, its the only real way to tell what the hell is going on.

gooey · Jan 12, 2008

I disagree..

PHIL HERNON said:
DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

I think when u wake up in the morning... take a piss then look in the mirror and see what u truly look like

goo

Vander_V · Jan 12, 2008

gooey said:
I think when u wake up in the morning... take a piss then look in the mirror and see what u truly look like

goo

I agree Goo but what I think Phils point was dont pump up before pics thats all.

Massive G · Jan 12, 2008

PHIL HERNON said:
DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

Bingo!
And no secret special lighting and shadows either!!

Shit people should get up and take the pics when cold in the am.

BrooklynBB · Jan 12, 2008

PHIL HERNON said:
DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

BUMP!!!

Stang · Jan 12, 2008

PHIL HERNON said:
DO NOT LOOK AT YOURSELF ALL PUMPED UP AFTER TRAINING AT THE GYM, IT IS NOT A SIGN OF PROGRESS. YOU WANT TO HONESTLY ASSES YOUR PHYSIQUE? AS SOON AS YOU GET TO THE GYM BEFORE WARMING UP TAKE OFF YOUR SHIRT AND LOOK AT YOURSELF. THIS IS WHERE YOU ARE REALLY AT. SEE, THAT NO2 IS BULLSHIT ISNT IT?? HAHAHHHAHHAHAA

Yeah and I'd like too see some go out on stage this way.