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Q&A with Emeric Delczeg

Hello Emeric,

If you follow your TRT protocol injecting 20mg of test ed or eod, and you want to get blood work done to check your levels, when should your last shot of test be prior to the blood work?

Thank you

24 hours before blood test.
 
[langtitle=de]Training Frequency Natural Lifter[/langtitle]

[lang=de]Hello Emeric,

I read a lot about the kind of training you did and I would like to give it a try because I like the idea of high frequency/lower volume.

I have two questions:

1.) When you are a natural lifter or on a cruse, would you sill hit it with this high frequency?

2.) Can you give me an example of a leg/arm days in terms of exercise selection and sets?

Thank you for all that great information here.[/lang]
 
Emeric,
Would it be safe or okay for me to consume raw eggs? I usually buy the bulk white eggs from costco (they are not the range free eggs).
 
Emeric,
Would it be safe or okay for me to consume raw eggs? I usually buy the bulk white eggs from costco (they are not the range free eggs).

Is not that much difference between free range and not free range, the most important is how fresh is the egg.
 
Is not that much difference between free range and not free range, the most important is how fresh is the egg.

Thanks Emeric,
How long have you been eating/drinking raw eggs? And how many per day would you say you have? Thank you very much sir!
 
i'd like to think in this day and age we all would be buying free range eggs (proper free range, in Australia it is 1500 hens per hectare max) regardless if there was a difference or not
 
Thanks Emeric,
How long have you been eating/drinking raw eggs? And how many per day would you say you have? Thank you very much sir!

I have been drinking raw eggs for more than 20 years, this days, 6 every day.
 
i'd like to think in this day and age we all would be buying free range eggs (proper free range, in Australia it is 1500 hens per hectare max) regardless if there was a difference or not

Is a difference between free range and Pasture raised chicken.
 

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