Question about bowel movementS

[blkhrt_jordan]

A little impolite, but how many seperate bathroom breaks where you produce a bowel movement do you have? I am going every 12 hrs on the dot, and now even a 3rd time in between that I have added a sixth meal. Everything looks and feels healthy, no issues with IBS or anything, just have to poop alot, lol. I am obviously trying to gain weight and it is working well, not getting fat, mostly recomping.

This is not a part of making gains i gave much thought too, tbh.
sometimes it feels with all the eating, there is barely time to train.

 

[buck]

Food in food out. The more food or fiber the more trips to the bathroom pretty much how nature works.

 

[RoidRage300]

Pretty much after every meal


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[Ashop]

Food in food out. The more food or fiber the more trips to the bathroom pretty much how nature works.

Absolutely correct and totally normal. You don't want it so your constipated and on the other end you don't want bowel movements becoming diarrhea.

 

[jeroendebleser]

I also have to go after every meal. It sucks but it is what it is.

 

[Kid Dynamite]

Always 2x per day. Once in the morning, once in evening.