• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
boslabs1
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
crewguru
advertise1x
advertise1x
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Question on PUSH exercises think i got it right this time

dgarr21

Member
Registered
Joined
Mar 10, 2009
Messages
573
Okay as most of you know i have been dealing with this trap muscle injury with my knots i have developed in them and the days i workout upper it gets inflamed so bad the next day. So i went to the doctor she said nothing to worry about its just knotts in your muscle so she gave me muscle relaxers and said take these for ten days

MY QUESTION is what if i do PUSH excerises only for it like dumbbell presses and hammer strengths? not lat pulls or shrugs or heavy curls cause those are PULL exercises. What i am thinking that will work pretty well and please correct me if im wrong because you guys been in the game along time and i will follow your advice but wouldn't doing moderate weight PUSH excerises for upper body work fine??

Thank you guys :D
 
Last edited:

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
575,926,600
Threads
138,421
Messages
2,856,326
Members
161,433
Latest member
TheTruth777
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
thc
Godbullraw-bottom-banner
Injection Instructions for beginners
YMS-210x131-V02
Back
Top