- Joined
- Feb 26, 2009
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- 6,098
Melting point is in the 70's for EVCO.
Try cooking with EVOO. Save the oil and see what it looks like. Do the same with EVCO. The EVCO looks less burnt.
I think, in idiot terms, the EVOO becomes damaged in the cooking process. You're better off adding it after you cook if you want to use it for the monounsaturated fats. Saturated fats don't break down as much from cooking. I could be wrong though.
I only use grassfed butter and EVCO. Very happy I switched over.
I agree bro. I put coconut oil on my food. I don't use it for cooking to fried something. Well said Big Dave Smith.