quick question..

[youngmuscle]

hey guys, going to the gym in a sec.. im all out of waxy. is there something i can use here at my house instead? my gatorade powder says its made out of sucrose, and i have some regular sodas ...but those are high fructose corn syrup...can i use either of those, or maybe there is another common household item that works well in place of the carb powders..??

id really appreciate a quick response on this one guys.

..(sorry,i know its a newB question..but i dont know where else i could get this info from..)

 

[Quad-smack]

Try a 50/50 mix of your gatorade powder and cornstarch.

 

[james001]

Just eat some carbs… a little protien too. you’re over complicating things. Jesus.

 

[youngmuscle]

thanks guys. did the gatorade/corn starch.

yeah i overthink everything...