- Joined
- Feb 5, 2022
- Messages
- 1,749
Quick backgrounder.
Been really struggling with sleep for a few years. Bed at 930-10pm and up anywhere from 3-430 am. Nocturia at least 2x to piss, if not 3. Sleep time was 5-6hrs typically.
Things I have tried:
- Super $ amazing bed with adjustable frame
- Spot on sleep hygiene
- Numerous supplements (Mag, melatonin etc etc)
- Zopiclone
- diphenhydramine
- GH pre-bed and also when I woke up to piss (2ius)
- Fluid cutoffs for nocturia
- Different meals pre-bed, including no food
- Carbs in middle of the night as I suspected cortisol spikes were waking me. Worked a bit
You name it and I have likely tried it.
The sleep issue resulted in massive exhaustion and having to nap in the mid afternoons. As well over the last 8-9 months I was getting severe brain fog and then started to get migraines with auras....There has been a massive impact on my work (CFO).
I am now on day 21 with an APAP and nocturia is basically once per night....with zero fluid cutoffs. Energy was increasing but still had the early morning wakeups regardless of when I went to bed.
Searching online I found Quviviq (generic name: daridorexant). The DR was unaware of this drug and it appears to be new as of 2022.
I took 25mg last night and zero other sleep supps etc. Went to bed at 930 and woke up close to 6am today. This was easily the longest time span of sleeping I have had in at least 2 years.
ZERO hangover effect, like zopiclone, and I feel fucking amazing.
Perhaps something for other sleep "handicapped" people to try out.
Been really struggling with sleep for a few years. Bed at 930-10pm and up anywhere from 3-430 am. Nocturia at least 2x to piss, if not 3. Sleep time was 5-6hrs typically.
Things I have tried:
- Super $ amazing bed with adjustable frame
- Spot on sleep hygiene
- Numerous supplements (Mag, melatonin etc etc)
- Zopiclone
- diphenhydramine
- GH pre-bed and also when I woke up to piss (2ius)
- Fluid cutoffs for nocturia
- Different meals pre-bed, including no food
- Carbs in middle of the night as I suspected cortisol spikes were waking me. Worked a bit
You name it and I have likely tried it.
The sleep issue resulted in massive exhaustion and having to nap in the mid afternoons. As well over the last 8-9 months I was getting severe brain fog and then started to get migraines with auras....There has been a massive impact on my work (CFO).
I am now on day 21 with an APAP and nocturia is basically once per night....with zero fluid cutoffs. Energy was increasing but still had the early morning wakeups regardless of when I went to bed.
Searching online I found Quviviq (generic name: daridorexant). The DR was unaware of this drug and it appears to be new as of 2022.
I took 25mg last night and zero other sleep supps etc. Went to bed at 930 and woke up close to 6am today. This was easily the longest time span of sleeping I have had in at least 2 years.
ZERO hangover effect, like zopiclone, and I feel fucking amazing.
Perhaps something for other sleep "handicapped" people to try out.













































































