Ala is great for health and a very powerful anti oxidant. You sound like you'd be more interested in Mountaindog's Ultimate Glucose Disposal Agent.
Do a search on here. Its sold at truenutrition.
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I'm reading post work out or with any meal 1 serving (2 pills) per 100 carbs. If one were to be doing the slin protocol below, would that mean something like: 1 pill post inject/carb shake, 1 pills 60 minutes later with carb shake, and 1 pill 60 minutes later with the final shake? Also im just assuming, but adding in r-ala along side can be useful right?
Inject 15 IU Humalog
60 grams Vitargo, Karbolyn (or similar).
20 grams of Hydrolyzed protein (whey, casein, or beef).
4.5 grams Leucine.
5 grams Micronized creatine monohydrate.
60 minutes later
60 grams Vitargo, Karbolyn (or similar).
20 grams Hydrolyzed protein (whey, casein, or beef).
4.5 grams Leucine.
5 grams Micronized creatine monohydrate.
60 minutes later
60 grams Vitargo, Karbolyn (or similar).
20 grams hydrolyzed protyein (whey, casein, or beef).