Raising HDL

[Big Bapper]

Oh sorry, I was thinking of some "real evidence", such as clinical research on humans.

you are talking about "info", which is sth very different.



No it is here somewere, I just dont have time to look for it. If you do a search for post on this topic by massive G I am sure you will find the "real evidence", you are looking for.

 

[Wallace]

i took my hdl from about 19 or so to low 40's taking a fish/borage/flax oil combo along with some red yeast rice with coq10.

You mean that these were the ONLY changes you made?

All the rest, expecially gear (including the gear you used the two months before the FIRST HDL test) were exatcly the same?


Wallace

 

[Wallace]

Oh sorry, I was thinking of some "real evidence", such as clinical research on humans.

you are talking about "info", which is sth very different.



No it is here somewere, I just dont have time to look for it. If you do a search for post on this topic by massive G I am sure you will find the "real evidence", you are looking for.

ok, thanks.

I'll have a look at it

 

[csuperman]

Actually there was no change in gear, it was about 6 of the fish/borage/flax oil pills a day. The red yeast rice was just the normal amount listed.

 

[JackBNimble]

answer

start eating almonds at least a cup per day.

 

[evolutionX]

I also have low HDL <30 very strange but accpeted since its from aas(anavar). I read some articles that increasing natural test can improve HDL & LDL ratio. How about trying Nolvadex 20mg rather 10mg?