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Re: Cabbage Soup Recipe

patience

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Jan 23, 2010
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Re: Cabbage Soup Recipe

Cabbage Soup Recipe:
1. 6 large green onions.
2. 2 green peppers.
3. 1 or 2 cans of tomatoes (diced or whole).
4. 3 Carrots.
5. 1 Container (10 oz. or so) Mushrooms.
6. 1 bunch of celery.
7. half a head of cabbage.
8. 1 package Lipton soup mix.
9. 1 or 2 cubes of bouillon (optional).
10. 1 48oz can V8 juice (optional).
11. Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

Directions:
1. Slice green onions, put in a pot and start to saute with cooking spray.
2. Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
3. Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
4. Clean carrots, cut into bite size pieces, and add to pot.
5. Slice mushrooms into thick slices, add to pot.
6. If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
7. You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
8. Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
 
Your first post?? :confused:

Where is the protein in that?
 
Exactly Big chef,WHERES THE BEEF,or meat of choice
 
Well it's cabbage soup so throw in a hunk of HAM -- mmmmmm.
 
I might point out it looks a little high in salt. Lots of fillers, salt (bullion and lipton soup mix etc). One might be a little bloated after eating something like this. Just because it's low in fat and has lots of veggies doesn't mean it's going to help your metabolism and physique. But it looks very tasty, and it's surely a better choice than say, pizza and ice cream (My favorite cheat).
 

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