Recent decent pic

[Muay Thai]

After training 17 clients 5:30am to 630pm shift I finally got some time to hit the heavy bag and let some stress out

i just turned 21 and have been liftinfg for a year and a half. i just got certified a few months ago as well and plan to dedicate my life to fitness

i train muay thai and sometime body building more MMA though i get too tired to lift constantly

right now i am in process of getting my preformance nutrition/dietician certification through ISSA

feedback welcome im a big boy i can take the criticism thanks!! im 5"9 190 in that pic i think not sure bf but i can see all abs

thanks and respect to the big dogs who paved the way for us young cats!

 

[tkav1980]

What crtitcism. you look just like a fighter should look, athletic and strong. good job bro.

 

[Muay Thai]

What crtitcism. you look just like a fighter should look, athletic and strong. good job bro.

THANKS BRO MADE MY DAY! PEACE

 

[aeliop]

Nice

From what I see you have nice lines and symetry. I think you look great and with you're young age and work ethic, you will only get better.

 

[ShortStop]

looks like a pretty fit guy to me. u do look like a fighter

 

[Phidias]

From what I see you have nice lines and symetry. I think you look great and with you're young age and work ethic, you will only get better.

Ditto! You're on your way!

 

[thebrick]

From what I see you have nice lines and symetry. I think you look great and with you're young age and work ethic, you will only get better.

+2! looking good! You have a great balance and that should be pretty easy to maintain as you grow. At your age, you have plenty of time to get bigger if you want it.

 

[robbie1375]

looking good bro !!

 

[Muay Thai]

+2! looking good! You have a great balance and that should be pretty easy to maintain as you grow. At your age, you have plenty of time to get bigger if you want it.

thanks guys i am blessed to have these comments

yes bro i have weight limits though that is only problem so i try to get as big as i can LBM-wise.

I burn too many calories training my gym is huge and i always have to run back and forth and p ull off the weights and plates for the people every new set/exercise. i work 10 hours a day. I love it!!!!

you guys are all really inspiring one day i make you all proud i promsie

 

[Pristi1340]

looking good guy!

 

[oldfella]

Nice solid look about you.Good lines and Proportion. Keep doing what you are doing.

 

[lynx]

What crtitcism. you look just like a fighter should look, athletic and strong. good job bro.

Ditto, looks like you're doing a good job!

 

[Designbuilt]

You look good bro, at your age you have a lot of maturity and a good amount of muscle on you.

Take your time, and keep doing what you're doing you're off to a very good start and you have a very solid physique to work with. Good luck and keep us posted, would like to know about your progress.

 

[Muay Thai]

MORE BULKING PROGRESS THATS ME AT 200LBS 5'9

 

[longlac]

lookin good bro, keep it up!

 

[Pristi1340]

MORE BULKING PROGRESS THATS ME AT 200LBS

looking good. what ya running?

 

[Muay Thai]

looking good. what ya running?

var 50mg ed
enan 400mg ew

 

[Pristi1340]

var 50mg ed
enan 400mg ew

not bad! keep us updated with pics mate!

 

[Muay Thai]

thanks bro, i will for sure

i turned 21 in december, still a young face in the crowd

i hope to make you all proud one day

ill have new ones in 3 more weeks

 

[Pristi1340]

thanks bro, i will for sure

i turned 21 in december, still a young face in the crowd

i hope to make you all proud one day

ill have new ones in 3 more weeks

im a Sagittarius too! lol. sounds good, keep up the hard work