- Joined
- Apr 9, 2018
- Messages
- 310
4:45 AM Take 2-4ius of HGH first thing in the morning
Fasted Cardio
6 AM Meal 1 - Proteins, fats, vegetables
9 AM Meal 2 - Proteins, fats, vegetables
12 PM Meal 3 - Protein, fats, carbs, vegetables
3:30 PM Meal 4 (preworkout) - Protein, carbs
4:30 PM Workout - EAA drink and creatine
6 PM 50-100 mcg IGF-1 LR3
6 PM Meal 5 - Whey isolate, simple and complex carbs,
7:00 PM Meal 6 - Protein, carbs, vegetables
8:30 PM Meal 7 - Protein, carbs, fats, vegetables
What do you guys think of this breakdown to build muscle and minimize or lower body fat
Cycle:
Test E 500 mg
Deca 600 mg
Arimidex 1 mg EOD
Dbol 50 mg for 4 weeks
Sent from my iPhone using Tapatalk
Fasted Cardio
6 AM Meal 1 - Proteins, fats, vegetables
9 AM Meal 2 - Proteins, fats, vegetables
12 PM Meal 3 - Protein, fats, carbs, vegetables
3:30 PM Meal 4 (preworkout) - Protein, carbs
4:30 PM Workout - EAA drink and creatine
6 PM 50-100 mcg IGF-1 LR3
6 PM Meal 5 - Whey isolate, simple and complex carbs,
7:00 PM Meal 6 - Protein, carbs, vegetables
8:30 PM Meal 7 - Protein, carbs, fats, vegetables
What do you guys think of this breakdown to build muscle and minimize or lower body fat
Cycle:
Test E 500 mg
Deca 600 mg
Arimidex 1 mg EOD
Dbol 50 mg for 4 weeks
Sent from my iPhone using Tapatalk