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recovery and genetics, independant?

ElvisTerence

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May 31, 2010
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14
Do these two always go together?

I would assume that people with good recovery have good genetics.

And people with poor genetics (have trouble building muscle) have poor recovery.


But are there also people who has excellent recovery, and poor genetics for growth?

And how do you know if you have good or bad recovery compared to other people?
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Last edited:

Emery

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Dec 30, 2009
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I don't get too wrapped up in genetics. Diet, supps, rest, gear, all make a huge difference in your recovery, so genetics help but that is just a part of the equation. I do the BEST that I can and say screw genetics!!!
 

qbkilla

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Apr 20, 2009
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bump lol. i think i posted this same thread a while back.
 

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