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Reserve dieting - Glucophage?

SephBB

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Joined
Jun 3, 2012
Messages
58
Hi guys
I have for a long period (1.½ year) not been eating many carbs throughout the day. I do not know how many, as I have often availed myself of vegetables instead of potatoes in my 6 meals. However, I use root vegetables in my meals.
I did this in order to remain in a good shape after my show, a type of anorexia i think.
I want out of this, and I realize that if I want to grow, I need carbs.

I've gone with the thoughts of using Glucophage before my meals, like R-ala. In order to make the body as insulin sensitive as possible.

What opinion about this?, really need your help!
 
You should already be quite insulin sensitive after what you did. Buy a chromium supplement and start eating like a bodybuilder. You'll have success :headbang:
 
Metformin has some strange side effects. Just eat normally.
 
Metformin has some strange side effects. Just eat normally.

I would add eat them around workouts only at first. ...get your body used to using carbs again.
 

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