well . . .
Any you guys tried this? It involves restricting blood flow not into but out of the muscle I have been looking into it but can't find information on how long you can leave the restriction on.
Probably one of the most stupid, ignorant and useless
things you can do to your body. Geeez . . . the lengths
people will do in an attempt to gain muscular size
never ceases to boggle my small mind.
Does it restrict blood flow. Yes, of course it does. Does
it build muscle, a resounding no is the answer.
This has been around for years and was proven useless
before and it remains useless today for building true,
lasting muscular development or about any other logical
thing that I can think of at the moment. I tried it (and too
many other really stupid things; things that I am still too
embarrassed to mention) so many years ago I have lost
count. It was and still is worthless.
I don’t know why (and I have seen a lot weird shit in my
life) but I am always surprised at the great lengths people
will go to and the things that they will do in an attempt
to build their body. Although I must admit, I did not try
anything like letting a rattlesnake (I used to catch and
raise them) bite me on the biceps which would have
resulted in at least some temporary size.
Now . . . do you want me to tell you how I really feel?