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rice protein options

Cinder

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I'm looking into various brands but there's not much detail out there. One specific brand goes into some detail about their's but idk if is marketing stuff or legit. Other brands don't talk about this.

"Japanese studies presented at a United Nations Food and Agriculture Organization symposium in 2004 indicate that sprouting rice by soaking it in warm water for 8 to 24 hours can increase fiber by as much as four times, B vitamins and magnesium by as much as three times and gamma-aminobutyric acid (or GABA) by as much as 10 times. Sprouting whole grains breaks down their phytic acid, which hampers the absorption of minerals, like the magnesium, calcium and zinc in rice. Decreasing the phytic acid makes these important minerals more bioavailable to your body.

What makes this product so exciting is that through both fermenting and sprouting it may actually allow you to digest, absorb and utilize the protein and amino acids from the rice. Traditionally grains would need to be combined in order to get the most out of the protein found in the grain. This process of sprouting and fermenting allows it to be a stand alone product."
 

Cinder

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Yes!

It has a very dense structure and I had digestion issues from
it, but it's worth a try.

-MT
Digestion issues how?
why would I try an easily digested protein from a place you had digestion issues from?
I like tn, but that sounds bad.
 

OutToLunch

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Digestion issues how?

why would I try an easily digested protein from a place you had digestion issues from?

I like tn, but that sounds bad.


Think about it. How much rice would one need to eat to the equivalent found in a scoop of rice protein?

Everyone is different. Try 1lb bag and see for yourself...
 

Cinder

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Think about it. How much rice would one need to eat to the equivalent found in a scoop of rice protein?

Everyone is different. Try 1lb bag and see for yourself...
While that should make sense, rice protein isolate/concentrate should be very different like any isolate would.
If this was true you'd have all the carbs and calories to go with it. Or am I wrong?
 

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