Road to first show log

[bigzzz]

Nice progress!

 

[humzaroyan]

Just 3.5 weeks into the cut, astonished with how much SLU has made a difference here. Currently on 6mg of oral SLU and shredded 2-3lbs per week while eating 3500 calories which is quite a bit to cut on for someone my size. Goal is to get to a 4 week out look to rebound from.

 

[humzaroyan]

Check ins from this morning sitting at 230.4lbs. Super pleased with this conditioning at this weight. Last year peak cut i was about 190 so i imagine ill be 20lbs ish heavier after 7 months of growing. Gear is at 2g from test, EQ , mast and Tren E. 3500 cals and 10k steps daily

 

[Shogun]

View attachment 250252View attachment 250253
Check ins from this morning sitting at 230.4lbs. Super pleased with this conditioning at this weight. Last year peak cut i was about 190 so i imagine ill be 20lbs ish heavier after 7 months of growing. Gear is at 2g from test, EQ , mast and Tren E. 3500 cals and 10k steps daily

Awesome back mate, how does your weekly training looking like now, just steps, no direct cardio?

 

[humzaroyan]

Awesome back mate, how does your weekly training looking like now, just steps, no direct cardio?

thanks man! In terms of training , trying out a Justin Compton style bro split. One body part a day with very high volume. Just 10k steps but adding in cardio for blood pressure and lipids management as of this week

 

[Shogun]

3x per week

How much ml in one shot, curious how do you fit all that 3 shots?

 

[Fleezy]

with very high volume

how high we talking


in terms of work sets

 

[humzaroyan]

How much ml in one shot, curious how do you fit all that 3 shots?

3ml's. Half a syringe is a wasted syringe aha

 

[humzaroyan]

how high we talking


in terms of work sets

id say about 15-20 per body part weekly.

 

[Ness8430]

View attachment 250081
Just 3.5 weeks into the cut, astonished with how much SLU has made a difference here. Currently on 6mg of oral SLU and shredded 2-3lbs per week while eating 3500 calories which is quite a bit to cut on for someone my size. Goal is to get to a 4 week out look to rebound from.

Boulder shoulders! Hell yeah! That 6 mg makes my current dose of SLU look micro. Haha! Keep going, Bro!

 

[humzaroyan]

227 this morning, probably will drop another 12-15lbs as i reckon that will be a 4 week out look and put me in a good spot to grow

 

[bigzzz]

So you are a fan on the slu?

 

[humzaroyan]

So you are a fan on the slu?

yea its good, running 20mg oral tabs

 

[Oakley6575]

yea its good, running 20mg oral tabs

I have no idea how you like it. Been running it this cut and has done absolutely nothing for me.

 

[humzaroyan]

I have no idea how you like it. Been running it this cut and has done absolutely nothing for me.

perhaps the source?

 

[Goodfella1988]

Are you still running the lantus?

 

[humzaroyan]

Are you still running the lantus?

no just 6iu log pre workout

 

[Oakley6575]

perhaps the source?

It Jano tested at 28mg a cap.. I'm wondering if these mito peptides only really help if your mitochondria is compromised in some way. I don't know. Just talking out of my ass.

 

[Goodfella1988]

It Jano tested at 28mg a cap.. I'm wondering if these mito peptides only really help if your mitochondria is compromised in some way. I don't know. Just talking out of my ass.

I was reading up on both the slu’s and I remember one mentioning that too much could cause a buildup of it, which then leave things difficult to process, almost like it clogs up the process absorption of it, but I think that might have been in regards to the 915. Injection of it is something else and seems to have a better overall effect.

 

[Shogun]

View attachment 250635View attachment 250636
227 this morning, probably will drop another 12-15lbs as i reckon that will be a 4 week out look and put me in a good spot to grow

Nice how are the macros currently for this diet?